Shake and Bake

Workouts

Tuesday 1/9/24 @ 8:24 PM
✅
141kj
81rpm
46%
19mph
15 min Hip Hop Ride
Kendall Toole
Monday 1/22/24 @ 6:25 PM
71kj
65rpm
40%
15mph
Thursday 8/10/23 @ 10:13 PM
✅
251kj
83rpm
42%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
Wednesday 4/28/21 @ 7:17 PM
✅
86kj
88rpm
42%
19mph
10 min Low Impact Ride
Kendall Toole
Sunday 7/25/21 @ 5:38 PM
39kj
70rpm
36%
13mph
Sunday 12/22/19 @ 4:4 PM
✅
141kj
78rpm
47%
19mph
15 min Pop Ride
Kendall Toole
Sunday 10/24/21 @ 7:48 PM
61kj
71rpm
36%
14mph
Monday 1/11/21 @ 9:13 PM
kj
rpm
%
0mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:54 PM
✅
147kj
64rpm
42%
15mph
Saturday 11/9/19 @ 10:43 PM
✅
235kj
73rpm
45%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Wednesday 7/31/19 @ 9:18 PM
✅
167kj
68rpm
49%
17mph
20 min Low Impact Ride
Alex Toussaint
Thursday 6/13/19 @ 8:53 PM
88kj
74rpm
36%
14mph

Workouts

15 min Hip Hop Ride
Kendall Toole
✅ 141 kj
Tuesday 1/9/24
71 kj
Monday 1/22/24
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 251 kj
Thursday 8/10/23
120 kj
Sunday 1/10/21
10 min Low Impact Ride
Kendall Toole
✅ 86 kj
Wednesday 4/28/21
39 kj
Sunday 7/25/21
15 min Pop Ride
Kendall Toole
✅ 141 kj
Sunday 12/22/19
61 kj
Sunday 10/24/21
30 min 2000s Ride
Emma Lovewell
kj
Monday 1/11/21
✅ 147 kj
Sunday 1/10/21
30 min P!nk Ride
Christine D'Ercole
✅ 235 kj
Saturday 11/9/19
133 kj
Saturday 11/9/19
20 min Low Impact Ride
Alex Toussaint
✅ 167 kj
Wednesday 7/31/19
88 kj
Thursday 6/13/19