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Shake and Bake
actualdilf
East Amherst, NY
34 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
4
Beat actualdilf
Workouts
Previous Workouts
Next Workouts
Friday 11/3/23 @ 6:16 PM
181
kj
85
rpm
44
%
19
mph
20 min FTP Test Ride
Denis Morton
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Thursday 10/19/23 @ 1:25 PM
β
187
kj
81
rpm
45
%
19
mph
Friday 8/4/23 @ 7:49 PM
β
178
kj
84
rpm
43
%
19
mph
20 min Classic Rock Ride
Ben Alldis
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Tuesday 11/1/22 @ 1:33 PM
140
kj
78
rpm
41
%
17
mph
Monday 5/15/23 @ 7:17 PM
β
262
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 6/19/23 @ 3:14 PM
195
kj
86
rpm
38
%
17
mph
Sunday 12/6/20 @ 4:34 PM
β
392
kj
86
rpm
43
%
19
mph
45 min 90s Ride
Jenn Sherman
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Monday 10/19/20 @ 1:40 PM
292
kj
73
rpm
43
%
16
mph
Wednesday 7/15/20 @ 6:20 PM
β
216
kj
82
rpm
49
%
20
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 4/21/20 @ 3:57 PM
113
kj
80
rpm
38
%
16
mph
Friday 5/8/20 @ 9:5 PM
β
247
kj
73
rpm
46
%
17
mph
30 min Rock Ride
Olivia Amato
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Friday 5/8/20 @ 2:10 PM
245
kj
80
rpm
45
%
18
mph
Wednesday 4/29/20 @ 9:13 PM
β
262
kj
78
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:56 PM
236
kj
82
rpm
44
%
18
mph
Saturday 2/8/20 @ 12:55 AM
β
166
kj
80
rpm
44
%
18
mph
20 min Pop Ride
Denis Morton
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Wednesday 2/5/20 @ 2:4 PM
119
kj
83
rpm
37
%
16
mph
Thursday 10/3/19 @ 7:48 PM
β
263
kj
73
rpm
47
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 7:13 PM
187
kj
82
rpm
39
%
16
mph
Thursday 8/1/19 @ 8:42 PM
β
86
kj
64
rpm
51
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 8/1/19 @ 1:53 PM
60
kj
90
rpm
35
%
16
mph
Previous Workouts
Next Workouts
actualdilf
East Amherst, NY
34 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
4
Beat actualdilf
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
181
kj
Friday 11/3/23
β
187
kj
Thursday 10/19/23
20 min Classic Rock Ride
Ben Alldis
View Class
Share
β
178
kj
Friday 8/4/23
140
kj
Tuesday 11/1/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
262
kj
Monday 5/15/23
195
kj
Monday 6/19/23
45 min 90s Ride
Jenn Sherman
View Class
Share
β
392
kj
Sunday 12/6/20
292
kj
Monday 10/19/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
216
kj
Wednesday 7/15/20
113
kj
Tuesday 4/21/20
30 min Rock Ride
Olivia Amato
View Class
Share
β
247
kj
Friday 5/8/20
245
kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
262
kj
Wednesday 4/29/20
236
kj
Wednesday 4/22/20
20 min Pop Ride
Denis Morton
View Class
Share
β
166
kj
Saturday 2/8/20
119
kj
Wednesday 2/5/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
263
kj
Thursday 10/3/19
187
kj
Thursday 11/14/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
86
kj
Thursday 8/1/19
60
kj
Thursday 8/1/19
Previous Workouts
Next Workouts