Shake and Bake

Workouts

Saturday 8/17/19 @ 10:21 PM
✅
323kj
69rpm
54%
20mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph
Tuesday 2/1/22 @ 8:28 PM
✅
211kj
78rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
View Class
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
Saturday 7/27/19 @ 2:18 PM
✅
155kj
77rpm
43%
17mph
20 min Low Impact Ride
Alex Toussaint
View Class
Friday 4/5/19 @ 12:10 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 323 kj
Saturday 8/17/19
140 kj
Monday 11/26/18
30 min EMINEM Ride
Denis Morton
View Class
✅ 211 kj
Tuesday 2/1/22
128 kj
Monday 3/7/22
20 min Low Impact Ride
Alex Toussaint
View Class
✅ 155 kj
Saturday 7/27/19
kj
Friday 4/5/19