Shake and Bake
VS
Workouts
Friday 2/5/21 @ 1:16 PM
146kj
80rpm
36%
15mph
Tuesday 1/26/21 @ 4:0 PM
✅
191kj
78rpm
39%
17mph
Sunday 8/30/20 @ 10:58 AM
117kj
75rpm
34%
13mph
Sunday 12/27/20 @ 3:17 PM
✅
155kj
81rpm
36%
15mph
Sunday 10/18/20 @ 1:59 PM
✅
193kj
85rpm
39%
17mph
Thursday 10/8/20 @ 3:22 PM
180kj
80rpm
38%
16mph
Tuesday 3/10/20 @ 9:24 AM
50kj
88rpm
33%
15mph
Sunday 3/8/20 @ 3:54 PM
✅
53kj
89rpm
34%
15mph
Tuesday 2/11/20 @ 9:48 AM
127kj
58rpm
40%
12mph
Wednesday 1/15/20 @ 2:57 PM
✅
141kj
68rpm
40%
14mph
Friday 12/20/19 @ 9:51 AM
130kj
55rpm
41%
12mph
Friday 1/31/20 @ 3:42 PM
✅
147kj
66rpm
40%
15mph
Thursday 11/14/19 @ 10:28 AM
72kj
83rpm
35%
15mph
Wednesday 12/18/19 @ 5:15 PM
✅
79kj
81rpm
36%
15mph
Tuesday 10/29/19 @ 9:23 AM
✅
102kj
78rpm
37%
15mph
Sunday 9/22/19 @ 3:39 PM
98kj
78rpm
37%
15mph
Tuesday 4/9/19 @ 9:33 AM
✅
83kj
85rpm
36%
16mph
Saturday 4/6/19 @ 2:4 PM
76kj
86rpm
34%
15mph
Tuesday 2/26/19 @ 8:37 PM
✅
181kj
79rpm
40%
16mph
Tuesday 2/19/19 @ 3:29 PM
175kj
78rpm
39%
16mph
actonup
Ashburn, VA
18
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
41
🔥
Workouts
127
kj
Tuesday 2/11/20
130
kj
Friday 12/20/19