Shake and Bake
Workouts
Sunday 10/8/23 @ 5:6 PM
309kj
69rpm
45%
17mph
Wednesday 3/3/21 @ 9:23 PM
â
483kj
81rpm
48%
20mph
Friday 2/12/21 @ 7:52 PM
487kj
76rpm
45%
18mph
Saturday 12/5/20 @ 12:58 PM
â
622kj
79rpm
48%
20mph
Tuesday 10/25/22 @ 6:11 PM
197kj
67rpm
45%
16mph
Saturday 10/22/22 @ 2:18 PM
â
224kj
66rpm
54%
17mph
Saturday 4/16/22 @ 4:2 PM
527kj
73rpm
48%
19mph
Saturday 9/19/20 @ 9:12 PM
â
644kj
86rpm
46%
20mph
Friday 1/28/22 @ 9:9 PM
366kj
72rpm
46%
17mph
Friday 9/4/20 @ 12:50 AM
â
489kj
81rpm
47%
20mph
Thursday 12/16/21 @ 1:38 AM
375kj
75rpm
46%
18mph
Wednesday 10/27/21 @ 8:4 PM
â
469kj
78rpm
49%
20mph
Monday 2/8/21 @ 7:50 PM
389kj
81rpm
44%
19mph
Friday 1/10/20 @ 3:12 AM
â
412kj
79rpm
46%
19mph
Wednesday 11/4/20 @ 3:3 PM
441kj
75rpm
43%
17mph
Monday 9/14/20 @ 2:8 AM
â
632kj
86rpm
45%
20mph
Sunday 3/29/20 @ 3:41 PM
381kj
75rpm
47%
18mph
Sunday 3/29/20 @ 2:21 AM
â
467kj
73rpm
51%
20mph
Wednesday 3/18/20 @ 6:2 PM
224kj
79rpm
42%
17mph
Monday 3/16/20 @ 11:53 PM
â
300kj
84rpm
46%
20mph
Workouts
309
kj
Sunday 10/8/23
487
kj
Friday 2/12/21
389
kj
Monday 2/8/21
441
kj
Wednesday 11/4/20
224
kj
Wednesday 3/18/20