Shake and Bake
Workouts
Tuesday 7/25/23 @ 4:49 PM
246kj
78rpm
45%
18mph
Saturday 2/25/23 @ 9:59 PM
✅
356kj
68rpm
57%
21mph
Sunday 2/5/23 @ 5:19 PM
272kj
82rpm
45%
19mph
Monday 12/26/22 @ 6:57 PM
✅
315kj
77rpm
48%
19mph
Thursday 7/15/21 @ 11:29 PM
✅
656kj
95rpm
49%
23mph
Wednesday 8/4/21 @ 9:53 PM
402kj
74rpm
46%
18mph
Thursday 6/18/20 @ 10:45 PM
510kj
83rpm
49%
21mph
Wednesday 9/18/19 @ 11:3 PM
✅
654kj
81rpm
54%
23mph
Sunday 6/14/20 @ 8:27 PM
300kj
85rpm
46%
20mph
Monday 6/15/20 @ 6:37 PM
✅
338kj
82rpm
49%
20mph
Wednesday 6/10/20 @ 10:47 PM
✅
240kj
85rpm
49%
21mph
Thursday 5/28/20 @ 9:52 PM
232kj
79rpm
50%
20mph
Wednesday 3/18/20 @ 10:5 PM
357kj
90rpm
48%
22mph
Monday 4/6/20 @ 11:53 PM
✅
360kj
83rpm
48%
20mph
Friday 1/11/19 @ 12:26 AM
364kj
91rpm
47%
21mph
Friday 3/16/18 @ 10:24 PM
✅
368kj
80rpm
51%
21mph
Saturday 4/28/18 @ 7:47 PM
499kj
84rpm
43%
19mph
Saturday 4/21/18 @ 2:23 PM
✅
627kj
81rpm
47%
20mph
Saturday 4/14/18 @ 2:24 PM
660kj
85rpm
47%
21mph
Saturday 4/14/18 @ 6:3 PM
✅
708kj
87rpm
46%
20mph
Workouts
300
kj
Sunday 6/14/20
232
kj
Thursday 5/28/20
357
kj
Wednesday 3/18/20
499
kj
Saturday 4/28/18
660
kj
Saturday 4/14/18