Ricky
Bobby
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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
72
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148 π₯
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 3:16 PM
243
kj
80
rpm
43
%
18
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 4/13/22 @ 11:29 AM
β
282
kj
75
rpm
48
%
19
mph
Saturday 3/13/21 @ 5:38 PM
308
kj
63
rpm
43
%
13
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 8/17/19 @ 8:55 PM
β
734
kj
93
rpm
52
%
24
mph
Monday 2/15/21 @ 8:41 PM
β
324
kj
94
rpm
44
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 9/2/20 @ 11:56 AM
294
kj
83
rpm
46
%
20
mph
Monday 1/18/21 @ 4:29 PM
β
408
kj
92
rpm
49
%
22
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/1/21 @ 11:37 PM
299
kj
80
rpm
47
%
20
mph
Sunday 12/20/20 @ 5:1 PM
500
kj
80
rpm
49
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
β
606
kj
80
rpm
53
%
22
mph
Saturday 10/3/20 @ 2:21 PM
439
kj
87
rpm
44
%
20
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Wednesday 6/12/19 @ 9:26 PM
β
681
kj
91
rpm
51
%
23
mph
Wednesday 8/5/20 @ 9:59 PM
β
424
kj
94
rpm
49
%
23
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/5/20 @ 9:55 PM
350
kj
84
rpm
49
%
21
mph
Saturday 4/18/20 @ 5:5 PM
525
kj
93
rpm
41
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/10/19 @ 5:42 PM
β
609
kj
94
rpm
42
%
20
mph
Saturday 1/5/19 @ 9:27 PM
654
kj
86
rpm
47
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/5/19 @ 2:54 PM
β
744
kj
83
rpm
50
%
22
mph
Tuesday 5/29/18 @ 11:21 PM
479
kj
83
rpm
48
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 5/29/18 @ 11:24 PM
β
647
kj
90
rpm
51
%
23
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
72
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148 π₯
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
243
kj
Tuesday 8/29/23
β
282
kj
Wednesday 4/13/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
308
kj
Saturday 3/13/21
β
734
kj
Saturday 8/17/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
324
kj
Monday 2/15/21
294
kj
Wednesday 9/2/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
408
kj
Monday 1/18/21
299
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
500
kj
Sunday 12/20/20
β
606
kj
Sunday 12/13/20
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
439
kj
Saturday 10/3/20
β
681
kj
Wednesday 6/12/19
30 min Rock Ride
Christine D'Ercole
View Class
Share
β
424
kj
Wednesday 8/5/20
350
kj
Wednesday 8/5/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
525
kj
Saturday 4/18/20
β
609
kj
Sunday 11/10/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
654
kj
Saturday 1/5/19
β
744
kj
Saturday 1/5/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
479
kj
Tuesday 5/29/18
β
647
kj
Tuesday 5/29/18
Previous Workouts
Next Workouts