Shake and Bake
VS
Workouts
Sunday 2/10/19 @ 10:5 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 8:56 PM
✅
404kj
80rpm
44%
18mph
Tuesday 2/26/19 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 6:30 PM
✅
383kj
82rpm
44%
19mph
Sunday 2/24/19 @ 4:23 PM
541kj
76rpm
40%
16mph
Saturday 2/23/19 @ 2:2 PM
✅
818kj
79rpm
46%
19mph
Sunday 1/27/19 @ 2:28 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 12:33 PM
✅
405kj
81rpm
45%
19mph
Tuesday 1/22/19 @ 4:30 PM
365kj
80rpm
44%
18mph
Tuesday 1/22/19 @ 12:37 PM
✅
433kj
82rpm
46%
20mph
Friday 1/18/19 @ 6:0 PM
367kj
80rpm
44%
18mph
Tuesday 1/15/19 @ 12:22 PM
✅
393kj
80rpm
45%
19mph
Sunday 1/13/19 @ 8:34 PM
316kj
83rpm
40%
17mph
Thursday 1/10/19 @ 12:51 PM
✅
395kj
87rpm
42%
19mph
Sunday 11/25/18 @ 10:1 PM
✅
410kj
82rpm
46%
19mph
Thursday 11/22/18 @ 3:30 PM
402kj
83rpm
45%
19mph
Friday 10/19/18 @ 1:2 PM
483kj
85rpm
42%
18mph
Thursday 10/18/18 @ 8:11 PM
✅
558kj
81rpm
46%
19mph
Monday 10/15/18 @ 11:18 AM
327kj
84rpm
41%
17mph
Sunday 10/7/18 @ 6:53 PM
✅
417kj
80rpm
46%
19mph
actioncuresfear
Reston, VA
6
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
28
🔥
Workouts
kj
Tuesday 2/26/19
541
kj
Sunday 2/24/19
367
kj
Friday 1/18/19
316
kj
Sunday 1/13/19
483
kj
Friday 10/19/18