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Shake and Bake
actioncuresfear
Reston, VA
21 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
13
Beat actioncuresfear
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 2:34 PM
209
kj
73
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:21 PM
✅
226
kj
69
rpm
48
%
18
mph
Wednesday 6/10/20 @ 12:48 AM
✅
386
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/4/20 @ 10:2 PM
301
kj
72
rpm
43
%
16
mph
Thursday 5/7/20 @ 12:53 AM
✅
233
kj
80
rpm
43
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:4 PM
149
kj
63
rpm
44
%
15
mph
Saturday 3/21/20 @ 4:9 PM
186
kj
81
rpm
39
%
16
mph
30 min Together We Ride
Robin Arzón
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Sunday 3/22/20 @ 11:19 PM
✅
206
kj
77
rpm
43
%
17
mph
Tuesday 2/26/19 @ 12:22 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/27/19 @ 1:31 AM
✅
291
kj
81
rpm
40
%
17
mph
Sunday 2/24/19 @ 4:23 PM
541
kj
76
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/23/19 @ 9:57 PM
✅
596
kj
78
rpm
41
%
17
mph
Sunday 1/27/19 @ 2:28 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/23/19 @ 12:55 AM
✅
292
kj
70
rpm
44
%
16
mph
Tuesday 1/22/19 @ 4:30 PM
✅
365
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 10:30 PM
301
kj
81
rpm
40
%
17
mph
Friday 1/18/19 @ 6:0 PM
✅
367
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 1:23 AM
278
kj
76
rpm
41
%
16
mph
Friday 10/19/18 @ 1:2 PM
✅
483
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/18/18 @ 2:5 AM
301
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
actioncuresfear
Reston, VA
21 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
13
Beat actioncuresfear
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Wednesday 11/25/20
✅
226
kj
Tuesday 11/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
386
kj
Wednesday 6/10/20
301
kj
Tuesday 8/4/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
233
kj
Thursday 5/7/20
149
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
186
kj
Saturday 3/21/20
✅
206
kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 2/26/19
✅
291
kj
Wednesday 2/27/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
541
kj
Sunday 2/24/19
✅
596
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/27/19
✅
292
kj
Wednesday 1/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 1/22/19
301
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Friday 1/18/19
278
kj
Monday 1/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Friday 10/19/18
301
kj
Thursday 10/18/18
Previous Workouts
Next Workouts