Shake and Bake
Workouts
Friday 2/12/21 @ 5:54 AM
248kj
83rpm
41%
18mph
Sunday 4/11/21 @ 10:5 AM
✅
333kj
94rpm
43%
20mph
Monday 4/20/20 @ 1:37 PM
490kj
85rpm
41%
18mph
Friday 5/29/20 @ 11:0 AM
✅
638kj
97rpm
42%
20mph
Tuesday 12/3/19 @ 1:43 PM
478kj
81rpm
43%
18mph
Thursday 5/7/20 @ 10:50 AM
✅
585kj
95rpm
41%
20mph
Sunday 3/22/20 @ 2:53 PM
733kj
78rpm
44%
18mph
Wednesday 5/6/20 @ 10:24 AM
✅
924kj
94rpm
43%
20mph
Wednesday 4/15/20 @ 1:52 PM
372kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 11:33 AM
✅
458kj
90rpm
43%
20mph
Wednesday 1/15/20 @ 3:16 PM
492kj
85rpm
41%
18mph
Tuesday 7/2/19 @ 10:2 AM
✅
624kj
85rpm
46%
20mph
Saturday 1/11/20 @ 2:3 PM
458kj
82rpm
41%
18mph
Tuesday 12/10/19 @ 5:51 PM
✅
505kj
86rpm
42%
19mph
Friday 11/22/19 @ 7:11 AM
481kj
81rpm
43%
18mph
Thursday 12/5/19 @ 6:14 PM
✅
548kj
94rpm
41%
19mph
Tuesday 12/3/19 @ 6:59 AM
719kj
82rpm
43%
18mph
Friday 11/22/19 @ 11:14 AM
✅
918kj
92rpm
43%
20mph
Sunday 11/3/19 @ 9:50 AM
219kj
85rpm
47%
21mph
Sunday 7/21/19 @ 10:14 AM
✅
307kj
89rpm
53%
24mph
Workouts
478
kj
Tuesday 12/3/19
733
kj
Sunday 3/22/20
458
kj
Saturday 1/11/20
481
kj
Friday 11/22/19
719
kj
Tuesday 12/3/19