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Shake and Bake
actate
Reading
58 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
2
Beat actate
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 5:57 AM
β
254
kj
76
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Thursday 7/2/20 @ 8:35 PM
225
kj
69
rpm
48
%
17
mph
Monday 1/4/21 @ 5:54 AM
β
357
kj
77
rpm
44
%
18
mph
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
Thursday 12/31/20 @ 7:35 PM
296
kj
64
rpm
46
%
16
mph
Wednesday 6/10/20 @ 10:57 AM
β
320
kj
92
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/4/20 @ 10:2 PM
301
kj
72
rpm
43
%
16
mph
Friday 11/22/19 @ 7:11 AM
β
481
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 10:10 PM
441
kj
78
rpm
43
%
18
mph
Tuesday 12/3/19 @ 6:59 AM
β
719
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 8:49 PM
637
kj
79
rpm
42
%
17
mph
Wednesday 1/15/20 @ 3:16 PM
β
492
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/29/20 @ 2:14 PM
381
kj
69
rpm
42
%
15
mph
Wednesday 4/15/20 @ 1:52 PM
β
372
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:29 PM
312
kj
71
rpm
43
%
16
mph
Wednesday 11/27/19 @ 3:45 PM
β
483
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 8:42 PM
443
kj
82
rpm
42
%
18
mph
Saturday 1/11/20 @ 2:3 PM
β
458
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 7:11 PM
428
kj
77
rpm
43
%
17
mph
Sunday 11/3/19 @ 9:50 AM
β
219
kj
85
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 9:57 PM
199
kj
72
rpm
51
%
20
mph
Previous Workouts
Next Workouts
actate
Reading
58 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
2
Beat actate
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
254
kj
Tuesday 2/23/21
225
kj
Thursday 7/2/20
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
357
kj
Monday 1/4/21
296
kj
Thursday 12/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
320
kj
Wednesday 6/10/20
301
kj
Tuesday 8/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Friday 11/22/19
441
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
719
kj
Tuesday 12/3/19
637
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
492
kj
Wednesday 1/15/20
381
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
372
kj
Wednesday 4/15/20
312
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
483
kj
Wednesday 11/27/19
443
kj
Sunday 10/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
458
kj
Saturday 1/11/20
428
kj
Sunday 1/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
219
kj
Sunday 11/3/19
199
kj
Saturday 5/18/19
Previous Workouts
Next Workouts