Shake and Bake

Workouts

Wednesday 9/25/19 @ 5:25 AM
✅
291kj
76rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 3/1/24 @ 7:17 AM
185kj
74rpm
41%
16mph
Sunday 9/1/19 @ 12:20 PM
✅
317kj
72rpm
54%
20mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:55 PM
150kj
72rpm
39%
15mph
Saturday 4/4/20 @ 2:20 PM
✅
399kj
81rpm
43%
18mph
45 min 70s Ride
Leanne Hainsby
Saturday 4/4/20 @ 9:28 AM
250kj
78rpm
37%
15mph
Sunday 3/15/20 @ 2:15 PM
✅
231kj
77rpm
43%
17mph
30 min 90s Ride
Leanne Hainsby
Sunday 3/15/20 @ 7:53 PM
177kj
74rpm
40%
15mph
Friday 12/27/19 @ 4:21 PM
✅
273kj
82rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 7:44 PM
167kj
75rpm
38%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 291 kj
Wednesday 9/25/19
185 kj
Friday 3/1/24
30 min Madonna Ride
Robin Arzón
✅ 317 kj
Sunday 9/1/19
150 kj
Saturday 6/29/19
45 min 70s Ride
Leanne Hainsby
✅ 399 kj
Saturday 4/4/20
250 kj
Saturday 4/4/20
30 min 90s Ride
Leanne Hainsby
✅ 231 kj
Sunday 3/15/20
177 kj
Sunday 3/15/20
30 min P!nk Ride
Christine D'Ercole
✅ 273 kj
Friday 12/27/19
167 kj
Friday 11/1/19