Shake and Bake
Workouts
Wednesday 6/10/20 @ 10:57 AM
320kj
92rpm
36%
17mph
Tuesday 7/4/23 @ 5:57 AM
✅
608kj
86rpm
50%
22mph
Tuesday 2/22/22 @ 5:56 AM
446kj
84rpm
38%
17mph
Sunday 12/19/21 @ 9:5 AM
✅
842kj
88rpm
50%
22mph
Monday 4/27/20 @ 2:46 PM
479kj
84rpm
40%
18mph
Saturday 2/20/21 @ 8:52 AM
✅
901kj
86rpm
53%
23mph
Friday 11/22/19 @ 7:11 AM
481kj
81rpm
43%
18mph
Friday 8/27/21 @ 1:40 PM
✅
962kj
89rpm
53%
24mph
Thursday 12/10/20 @ 5:57 AM
378kj
86rpm
41%
18mph
Monday 4/12/21 @ 6:58 AM
✅
652kj
87rpm
51%
23mph
Tuesday 3/9/21 @ 5:57 AM
228kj
84rpm
41%
18mph
Tuesday 3/2/21 @ 6:28 PM
✅
368kj
87rpm
48%
21mph
Sunday 3/22/20 @ 2:53 PM
733kj
78rpm
44%
18mph
Sunday 6/28/20 @ 7:48 AM
✅
1317kj
90rpm
51%
23mph
Monday 4/20/20 @ 1:37 PM
490kj
85rpm
41%
18mph
Sunday 3/22/20 @ 9:23 AM
✅
850kj
89rpm
50%
23mph
Wednesday 4/15/20 @ 1:52 PM
372kj
83rpm
42%
18mph
Sunday 2/23/20 @ 9:36 AM
✅
627kj
92rpm
49%
22mph
Sunday 11/3/19 @ 9:50 AM
219kj
85rpm
47%
21mph
Tuesday 3/10/20 @ 8:22 AM
✅
362kj
90rpm
56%
25mph
Workouts
481
kj
Friday 11/22/19
733
kj
Sunday 3/22/20