Shake and Bake
Workouts
Thursday 3/18/21 @ 9:17 PM
5kj
84rpm
22%
9mph
Thursday 4/8/21 @ 8:41 AM
✅
160kj
81rpm
43%
18mph
Thursday 3/18/21 @ 9:13 PM
0kj
13rpm
37%
2mph
Saturday 3/20/21 @ 12:49 PM
✅
252kj
74rpm
47%
18mph
Monday 8/3/20 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 7:52 PM
✅
484kj
88rpm
47%
20mph
Thursday 1/21/21 @ 9:58 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 1:16 PM
✅
256kj
72rpm
58%
22mph
Monday 1/4/21 @ 10:25 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 6:34 PM
✅
222kj
83rpm
41%
18mph
Thursday 12/10/20 @ 10:59 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 1:21 PM
✅
137kj
86rpm
37%
16mph
Wednesday 12/9/20 @ 10:33 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 10:21 AM
✅
276kj
79rpm
47%
19mph
Wednesday 11/11/20 @ 3:18 PM
32kj
16rpm
45%
4mph
Thursday 11/12/20 @ 10:59 AM
✅
262kj
79rpm
46%
19mph
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
Friday 8/14/20 @ 10:53 AM
✅
261kj
77rpm
47%
19mph
Wednesday 7/22/20 @ 12:24 PM
33kj
79rpm
28%
11mph
Tuesday 6/23/20 @ 10:22 AM
✅
269kj
86rpm
43%
19mph
Workouts
kj
Monday 8/3/20
kj
Monday 1/4/21
32
kj
Wednesday 11/11/20