Shake and Bake
Workouts
Thursday 12/10/20 @ 11:4 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 10:14 PM
✅
732kj
96rpm
51%
24mph
Saturday 1/30/21 @ 2:40 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 1:25 AM
✅
468kj
85rpm
55%
23mph
Monday 8/3/20 @ 1:53 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Saturday 1/16/21 @ 5:27 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 3:8 PM
✅
683kj
0rpm
0%
0mph
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
Saturday 12/19/20 @ 4:22 PM
✅
356kj
87rpm
57%
25mph
Saturday 8/29/20 @ 2:32 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 4:14 PM
✅
425kj
102rpm
55%
26mph
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
Wednesday 8/12/20 @ 11:35 PM
✅
192kj
0rpm
0%
0mph
Saturday 11/10/18 @ 9:19 PM
14kj
24rpm
14%
4mph
Friday 6/26/20 @ 11:18 AM
✅
414kj
94rpm
48%
22mph
Monday 12/30/19 @ 4:11 PM
29kj
68rpm
32%
11mph
Sunday 5/3/20 @ 4:5 PM
✅
141kj
99rpm
47%
23mph
Friday 6/14/19 @ 2:24 PM
31kj
42rpm
40%
9mph
Thursday 1/17/19 @ 2:38 AM
✅
275kj
91rpm
57%
25mph
Workouts
kj
Saturday 1/30/21
kj
Monday 8/3/20
kj
Saturday 1/16/21