Shake and Bake

Workouts

Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 11:42 PM
194kj
66rpm
47%
17mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
238kj
69rpm
49%
18mph
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 12:46 PM
199kj
81rpm
40%
17mph
Thursday 3/4/21 @ 11:46 AM
267kj
73rpm
41%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 AM
305kj
76rpm
42%
17mph
Tuesday 5/19/20 @ 1:24 PM
202kj
73rpm
42%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
159 kj
Wednesday 8/31/22
194 kj
Tuesday 7/19/22
30 min Megan Thee Stallion Ride
Kendall Toole
182 kj
Monday 3/8/21
238 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
172 kj
Thursday 3/18/21
199 kj
Thursday 4/8/21
45 min 5-Year Anniversary Ride
Alex Toussaint
267 kj
Thursday 3/4/21
305 kj
Tuesday 2/9/21
30 min The Last Dance Ride
Alex Toussaint
202 kj
Tuesday 5/19/20
191 kj
Saturday 5/16/20