Shake and Bake
Workouts
Tuesday 7/6/21 @ 11:38 AM
kj
rpm
%
0mph
Tuesday 8/8/23 @ 10:33 AM
✅
88kj
47rpm
42%
12mph
Monday 12/7/20 @ 2:36 PM
✅
149kj
62rpm
43%
14mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Sunday 11/3/19 @ 1:34 PM
295kj
72rpm
44%
17mph
Sunday 10/27/19 @ 3:35 PM
✅
311kj
60rpm
50%
17mph
Thursday 1/10/19 @ 4:39 PM
241kj
72rpm
39%
15mph
Thursday 12/6/18 @ 12:20 AM
✅
241kj
54rpm
49%
15mph
Tuesday 7/31/18 @ 1:18 PM
243kj
61rpm
44%
15mph
Monday 7/30/18 @ 11:40 PM
✅
277kj
53rpm
55%
17mph
Sunday 6/17/18 @ 1:31 PM
268kj
72rpm
41%
16mph
Tuesday 6/12/18 @ 10:56 AM
✅
371kj
65rpm
51%
18mph
Wednesday 6/13/18 @ 7:3 PM
176kj
67rpm
42%
15mph
Thursday 6/7/18 @ 5:27 PM
✅
322kj
70rpm
54%
20mph
Workouts
141
kj
Tuesday 11/10/20
196
kj
Tuesday 2/11/20