Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
Saturday 7/23/22 @ 8:12 PM
✅
192kj
58rpm
50%
17mph
Monday 1/10/22 @ 12:3 PM
170kj
72rpm
41%
15mph
Sunday 1/2/22 @ 4:7 PM
✅
203kj
58rpm
51%
17mph
Thursday 3/4/21 @ 11:46 AM
267kj
73rpm
41%
16mph
Friday 12/17/21 @ 10:56 AM
✅
280kj
54rpm
52%
16mph
Sunday 11/28/21 @ 4:23 PM
262kj
68rpm
42%
15mph
Thursday 11/25/21 @ 12:58 PM
✅
302kj
56rpm
53%
17mph
Monday 5/11/20 @ 11:5 PM
✅
186kj
73rpm
43%
16mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Thursday 3/18/21 @ 11:21 AM
✅
172kj
80rpm
38%
16mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Monday 3/8/21 @ 12:1 PM
✅
182kj
67rpm
44%
16mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Tuesday 2/16/21 @ 3:41 PM
✅
165kj
72rpm
40%
15mph
Thursday 2/18/21 @ 12:40 PM
105kj
49rpm
44%
13mph
Workouts
159
kj
Wednesday 8/31/22
267
kj
Thursday 3/4/21
262
kj
Sunday 11/28/21
87
kj
Sunday 3/28/21
117
kj
Friday 3/5/21
105
kj
Thursday 2/18/21