Shake and Bake
Workouts
Thursday 11/30/23 @ 1:10 PM
✅
166kj
62rpm
43%
15mph
Tuesday 1/9/24 @ 1:34 PM
140kj
62rpm
42%
14mph
Friday 9/2/22 @ 1:46 PM
85kj
42rpm
44%
10mph
Thursday 8/18/22 @ 2:6 PM
✅
181kj
55rpm
52%
16mph
Tuesday 8/23/22 @ 7:32 PM
✅
243kj
67rpm
42%
15mph
Saturday 8/13/22 @ 3:8 PM
224kj
61rpm
49%
15mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Wednesday 2/19/20 @ 3:24 PM
✅
345kj
71rpm
46%
17mph
Sunday 2/16/20 @ 4:16 PM
300kj
61rpm
50%
17mph
Saturday 2/8/20 @ 3:22 PM
336kj
69rpm
47%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Friday 11/22/19 @ 2:38 PM
309kj
65rpm
46%
16mph
Wednesday 11/20/19 @ 3:13 AM
✅
354kj
61rpm
53%
18mph
Workouts
336
kj
Saturday 2/8/20