Shake and Bake
Workouts
Monday 11/7/22 @ 10:22 AM
279kj
87rpm
43%
19mph
Sunday 1/24/21 @ 6:3 PM
✅
335kj
91rpm
45%
21mph
Monday 3/30/20 @ 3:58 PM
587kj
71rpm
58%
22mph
Tuesday 3/24/20 @ 8:30 PM
✅
673kj
89rpm
52%
23mph
Saturday 2/5/22 @ 2:3 PM
853kj
83rpm
48%
21mph
Friday 5/7/21 @ 9:50 AM
✅
970kj
89rpm
49%
22mph
Tuesday 1/11/22 @ 8:58 PM
612kj
71rpm
52%
20mph
Saturday 1/15/22 @ 5:39 PM
✅
712kj
90rpm
47%
21mph
Friday 9/11/20 @ 9:56 AM
✅
314kj
77rpm
49%
20mph
Wednesday 2/17/21 @ 11:40 AM
313kj
91rpm
44%
20mph
Sunday 9/15/19 @ 1:56 PM
325kj
75rpm
44%
17mph
Thursday 9/12/19 @ 9:9 PM
✅
585kj
90rpm
49%
22mph
Friday 7/26/19 @ 8:53 AM
225kj
70rpm
45%
16mph
Tuesday 7/23/19 @ 10:43 PM
✅
431kj
87rpm
51%
22mph
Friday 7/19/19 @ 8:59 PM
275kj
80rpm
34%
15mph
Thursday 7/18/19 @ 10:22 PM
✅
577kj
90rpm
46%
21mph
Sunday 2/10/19 @ 7:12 PM
322kj
76rpm
43%
17mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Saturday 1/12/19 @ 4:3 PM
302kj
77rpm
42%
17mph
Friday 1/18/19 @ 10:15 PM
✅
675kj
87rpm
53%
23mph
Workouts
279
kj
Monday 11/7/22
853
kj
Saturday 2/5/22
612
kj
Tuesday 1/11/22
313
kj
Wednesday 2/17/21
325
kj
Sunday 9/15/19