Shake and Bake
VS
Workouts
Monday 11/7/22 @ 10:22 AM
✅
279kj
87rpm
43%
19mph
Saturday 9/26/20 @ 2:39 PM
125kj
74rpm
34%
14mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Thursday 10/15/20 @ 1:48 AM
✅
505kj
87rpm
42%
19mph
Sunday 9/8/19 @ 1:22 PM
483kj
64rpm
51%
17mph
Friday 9/6/19 @ 1:9 PM
✅
505kj
87rpm
40%
18mph
Friday 9/11/20 @ 9:56 AM
✅
314kj
77rpm
49%
20mph
Tuesday 9/22/20 @ 1:17 PM
215kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 5:8 PM
✅
531kj
78rpm
50%
21mph
Tuesday 9/17/19 @ 3:25 PM
366kj
88rpm
40%
18mph
Monday 3/30/20 @ 3:58 PM
✅
587kj
71rpm
58%
22mph
Wednesday 10/23/19 @ 4:0 PM
385kj
84rpm
43%
18mph
Sunday 9/15/19 @ 1:56 PM
325kj
75rpm
44%
17mph
Wednesday 9/11/19 @ 5:1 PM
✅
366kj
92rpm
39%
18mph
Friday 7/26/19 @ 8:53 AM
225kj
70rpm
45%
16mph
Tuesday 7/23/19 @ 6:16 PM
✅
241kj
88rpm
39%
18mph
Sunday 2/10/19 @ 7:12 PM
✅
322kj
76rpm
43%
17mph
Tuesday 2/12/19 @ 4:9 PM
305kj
82rpm
39%
17mph
Saturday 1/12/19 @ 4:3 PM
302kj
77rpm
42%
17mph
Sunday 1/13/19 @ 9:2 PM
✅
334kj
82rpm
42%
17mph
acl_doc
Unionville, PA
69
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
45
Workouts
125
kj
Saturday 9/26/20
386
kj
Friday 6/28/19
215
kj
Tuesday 9/22/20
325
kj
Sunday 9/15/19