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Shake and Bake
ackman92
Manchester MA Balbriggan IRL Stretford End OT
22 π₯
Beat buddhaluv
VS
buddhaluv
N. MI.
6
Beat ackman92
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 12:15 AM
β
322
kj
78
rpm
50
%
20
mph
30 min Foo Fighters Ride
Emma Lovewell
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Share
Wednesday 12/15/21 @ 12:43 AM
192
kj
73
rpm
42
%
16
mph
Thursday 2/11/21 @ 11:39 PM
β
461
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/26/21 @ 12:39 PM
348
kj
70
rpm
47
%
18
mph
Tuesday 8/11/20 @ 1:38 AM
β
478
kj
77
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/9/20 @ 5:22 PM
73
kj
73
rpm
34
%
13
mph
Friday 4/24/20 @ 2:2 AM
β
325
kj
80
rpm
49
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 3/30/20 @ 11:24 AM
113
kj
74
rpm
36
%
14
mph
Thursday 3/26/20 @ 2:35 PM
β
173
kj
76
rpm
46
%
18
mph
20 min Classic Rock Ride
Denis Morton
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Wednesday 4/1/20 @ 11:44 AM
100
kj
72
rpm
39
%
15
mph
Thursday 11/28/19 @ 3:56 PM
β
491
kj
81
rpm
48
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/29/19 @ 4:14 PM
411
kj
70
rpm
50
%
19
mph
Wednesday 11/27/19 @ 11:27 PM
β
421
kj
77
rpm
47
%
19
mph
45 min Football Pregame Ride
Jenn Sherman
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Thursday 11/28/19 @ 4:57 PM
168
kj
74
rpm
43
%
17
mph
Wednesday 8/21/19 @ 10:46 PM
β
350
kj
80
rpm
50
%
21
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Share
Tuesday 8/27/19 @ 11:33 PM
168
kj
74
rpm
40
%
15
mph
Tuesday 4/2/19 @ 12:35 AM
β
441
kj
83
rpm
45
%
19
mph
45 min Fresh Friday Ride
Denis Morton
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Share
Saturday 3/30/19 @ 8:20 PM
171
kj
66
rpm
47
%
17
mph
Friday 3/22/19 @ 2:25 AM
163
kj
89
rpm
45
%
20
mph
15 min Country Ride
Denis Morton
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Share
Saturday 7/7/18 @ 1:28 PM
β
180
kj
70
rpm
56
%
21
mph
Previous Workouts
Next Workouts
ackman92
Manchester MA Balbriggan IRL Stretford End OT
22 π₯
Beat buddhaluv
VS
buddhaluv
N. MI.
6
Beat ackman92
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
β
322
kj
Thursday 3/31/22
192
kj
Wednesday 12/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
461
kj
Thursday 2/11/21
348
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
478
kj
Tuesday 8/11/20
73
kj
Sunday 8/9/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
325
kj
Friday 4/24/20
113
kj
Monday 3/30/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
β
173
kj
Thursday 3/26/20
100
kj
Wednesday 4/1/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
491
kj
Thursday 11/28/19
411
kj
Friday 11/29/19
45 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
421
kj
Wednesday 11/27/19
168
kj
Thursday 11/28/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
β
350
kj
Wednesday 8/21/19
168
kj
Tuesday 8/27/19
45 min Fresh Friday Ride
Denis Morton
View Class
Share
β
441
kj
Tuesday 4/2/19
171
kj
Saturday 3/30/19
15 min Country Ride
Denis Morton
View Class
Share
163
kj
Friday 3/22/19
β
180
kj
Saturday 7/7/18
Previous Workouts
Next Workouts