Shake and Bake
Workouts
Thursday 9/22/22 @ 2:49 PM
✅
379kj
95rpm
46%
22mph
Monday 7/29/24 @ 10:52 PM
297kj
78rpm
48%
20mph
Sunday 1/14/24 @ 2:34 PM
532kj
87rpm
48%
21mph
Sunday 2/11/24 @ 8:12 PM
✅
600kj
80rpm
53%
22mph
Saturday 12/2/23 @ 4:38 PM
551kj
89rpm
48%
22mph
Thursday 2/8/24 @ 9:1 PM
✅
584kj
78rpm
53%
22mph
Sunday 11/7/21 @ 1:48 PM
734kj
89rpm
48%
22mph
Monday 2/5/24 @ 12:22 AM
✅
769kj
76rpm
54%
22mph
Thursday 6/16/22 @ 2:19 PM
✅
559kj
92rpm
47%
22mph
Monday 1/8/24 @ 8:18 PM
553kj
78rpm
52%
22mph
Tuesday 5/2/23 @ 2:21 PM
✅
716kj
89rpm
47%
21mph
Sunday 10/1/23 @ 12:13 PM
255kj
72rpm
47%
18mph
Wednesday 11/16/22 @ 4:12 PM
✅
729kj
91rpm
47%
21mph
Friday 12/2/22 @ 8:45 PM
725kj
74rpm
53%
21mph
Monday 8/8/22 @ 2:36 PM
✅
585kj
90rpm
49%
22mph
Saturday 8/27/22 @ 12:17 PM
558kj
76rpm
54%
22mph
Saturday 12/18/21 @ 7:2 PM
546kj
89rpm
48%
21mph
Wednesday 12/22/21 @ 2:43 PM
✅
618kj
78rpm
54%
22mph
Monday 10/11/21 @ 12:20 PM
✅
350kj
92rpm
46%
21mph
Saturday 10/23/21 @ 11:46 AM
347kj
78rpm
51%
21mph
Workouts
297
kj
Monday 7/29/24
532
kj
Sunday 1/14/24
551
kj
Saturday 12/2/23
734
kj
Sunday 11/7/21
553
kj
Monday 1/8/24
255
kj
Sunday 10/1/23
725
kj
Friday 12/2/22
558
kj
Saturday 8/27/22
546
kj
Saturday 12/18/21
347
kj
Saturday 10/23/21