Shake and Bake
Workouts
Wednesday 9/28/22 @ 5:56 PM
✅
233kj
76rpm
53%
21mph
Wednesday 9/28/22 @ 5:45 PM
152kj
80rpm
42%
18mph
Wednesday 8/18/21 @ 6:53 PM
✅
246kj
77rpm
53%
21mph
Monday 9/20/21 @ 5:26 PM
152kj
74rpm
45%
18mph
Saturday 3/13/21 @ 9:11 AM
✅
246kj
71rpm
56%
21mph
Monday 2/1/21 @ 6:12 PM
185kj
80rpm
46%
19mph
Sunday 1/31/21 @ 7:1 AM
✅
606kj
70rpm
53%
20mph
Tuesday 1/21/20 @ 6:11 PM
426kj
73rpm
44%
17mph
Wednesday 12/9/20 @ 5:28 PM
✅
334kj
75rpm
52%
20mph
Monday 12/14/20 @ 7:3 PM
239kj
86rpm
41%
18mph
Saturday 11/28/20 @ 9:34 AM
✅
257kj
68rpm
59%
22mph
Sunday 12/6/20 @ 6:39 PM
175kj
78rpm
46%
19mph
Tuesday 9/8/20 @ 5:27 AM
✅
536kj
76rpm
53%
21mph
Tuesday 9/8/20 @ 5:50 PM
450kj
79rpm
48%
20mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Friday 6/5/20 @ 2:26 PM
458kj
79rpm
49%
20mph
Tuesday 9/24/19 @ 5:26 PM
✅
246kj
75rpm
54%
21mph
Tuesday 9/24/19 @ 5:28 PM
169kj
82rpm
44%
18mph
Sunday 9/8/19 @ 8:59 AM
✅
392kj
74rpm
56%
22mph
Monday 9/9/19 @ 5:2 PM
261kj
79rpm
46%
19mph
Workouts
152
kj
Wednesday 9/28/22
458
kj
Friday 6/5/20