Ricky
Bobby
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Shake and Bake
acj2019
Brighton & Hove UK
44 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat acj2019
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 6:27 PM
β
381
kj
75
rpm
55
%
21
mph
30 min Dance Music Ride
Ben Alldis
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Share
Wednesday 10/12/22 @ 10:9 AM
269
kj
81
rpm
45
%
19
mph
Tuesday 12/7/21 @ 7:13 PM
β
350
kj
68
rpm
57
%
21
mph
30 min Live DJ Ride
Matt Wilpers
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Thursday 1/6/22 @ 1:37 PM
238
kj
75
rpm
45
%
18
mph
Wednesday 12/2/20 @ 7:17 PM
β
140
kj
71
rpm
60
%
22
mph
10 min Climb Ride
Emma Lovewell
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Monday 4/26/21 @ 10:43 AM
87
kj
78
rpm
46
%
19
mph
Sunday 5/24/20 @ 8:27 AM
β
173
kj
76
rpm
52
%
21
mph
15 min HIIT Ride
Ben Alldis
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Monday 11/2/20 @ 11:15 AM
110
kj
69
rpm
43
%
16
mph
Tuesday 9/24/19 @ 5:26 PM
β
246
kj
75
rpm
54
%
21
mph
20 min UK Celebration Ride
Ben Alldis
View Class
Share
Tuesday 3/24/20 @ 7:19 AM
131
kj
81
rpm
41
%
17
mph
Saturday 7/6/19 @ 8:0 AM
β
644
kj
77
rpm
57
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 2/29/20 @ 12:51 PM
310
kj
78
rpm
42
%
17
mph
Wednesday 1/8/20 @ 9:28 PM
β
234
kj
77
rpm
51
%
20
mph
20 min Tabata Ride
Ben Alldis
View Class
Share
Saturday 2/15/20 @ 1:17 PM
181
kj
80
rpm
47
%
19
mph
Thursday 1/23/20 @ 7:9 PM
β
398
kj
80
rpm
53
%
22
mph
30 min Hip Hop Ride
Ben Alldis
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Wednesday 1/22/20 @ 5:56 AM
211
kj
76
rpm
43
%
17
mph
Friday 1/17/20 @ 7:35 PM
β
260
kj
82
rpm
52
%
22
mph
20 min Tabata Ride
Ben Alldis
View Class
Share
Friday 1/17/20 @ 9:54 AM
167
kj
82
rpm
43
%
18
mph
Wednesday 1/15/20 @ 9:30 PM
β
107
kj
87
rpm
45
%
20
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 1/13/20 @ 11:29 AM
50
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
acj2019
Brighton & Hove UK
44 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat acj2019
Workouts
Previous Workouts
Next Workouts
30 min Dance Music Ride
Ben Alldis
View Class
Share
β
381
kj
Tuesday 1/19/21
269
kj
Wednesday 10/12/22
30 min Live DJ Ride
Matt Wilpers
View Class
Share
β
350
kj
Tuesday 12/7/21
238
kj
Thursday 1/6/22
10 min Climb Ride
Emma Lovewell
View Class
Share
β
140
kj
Wednesday 12/2/20
87
kj
Monday 4/26/21
15 min HIIT Ride
Ben Alldis
View Class
Share
β
173
kj
Sunday 5/24/20
110
kj
Monday 11/2/20
20 min UK Celebration Ride
Ben Alldis
View Class
Share
β
246
kj
Tuesday 9/24/19
131
kj
Tuesday 3/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
644
kj
Saturday 7/6/19
310
kj
Saturday 2/29/20
20 min Tabata Ride
Ben Alldis
View Class
Share
β
234
kj
Wednesday 1/8/20
181
kj
Saturday 2/15/20
30 min Hip Hop Ride
Ben Alldis
View Class
Share
β
398
kj
Thursday 1/23/20
211
kj
Wednesday 1/22/20
20 min Tabata Ride
Ben Alldis
View Class
Share
β
260
kj
Friday 1/17/20
167
kj
Friday 1/17/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
107
kj
Wednesday 1/15/20
50
kj
Monday 1/13/20
Previous Workouts
Next Workouts