Shake and Bake
Workouts
Thursday 10/13/22 @ 7:33 AM
✅
225kj
67rpm
56%
21mph
Saturday 1/22/22 @ 1:17 PM
215kj
67rpm
56%
20mph
Saturday 2/13/21 @ 8:34 AM
112kj
71rpm
54%
21mph
Monday 1/25/21 @ 11:7 AM
✅
128kj
64rpm
62%
22mph
Saturday 2/6/21 @ 9:18 AM
✅
366kj
76rpm
54%
21mph
Friday 2/28/20 @ 4:25 PM
326kj
65rpm
59%
21mph
Wednesday 12/2/20 @ 7:6 PM
108kj
85rpm
48%
21mph
Sunday 1/17/21 @ 6:17 PM
✅
118kj
77rpm
53%
21mph
Sunday 11/22/20 @ 7:51 AM
✅
264kj
71rpm
58%
22mph
Saturday 11/21/20 @ 4:33 PM
241kj
75rpm
55%
21mph
Saturday 8/1/20 @ 2:5 PM
119kj
86rpm
48%
21mph
Saturday 10/3/20 @ 4:24 PM
✅
121kj
70rpm
57%
21mph
Wednesday 8/26/20 @ 7:3 AM
✅
373kj
78rpm
53%
21mph
Tuesday 8/25/20 @ 10:16 AM
344kj
73rpm
55%
21mph
Thursday 8/15/19 @ 6:3 PM
✅
141kj
67rpm
62%
22mph
Saturday 11/30/19 @ 11:7 AM
110kj
67rpm
57%
21mph
Saturday 9/7/19 @ 8:32 AM
✅
364kj
74rpm
55%
21mph
Sunday 9/8/19 @ 9:32 AM
311kj
72rpm
53%
20mph
Saturday 5/4/19 @ 8:25 PM
✅
418kj
66rpm
64%
22mph
Tuesday 5/7/19 @ 9:21 AM
289kj
75rpm
49%
19mph
Workouts
344
kj
Tuesday 8/25/20