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Shake and Bake
acj2019
Brighton & Hove UK
9 🔥
Beat ahains34
VS
ahains34
Get fit at 40 🇬🇧
6
Beat acj2019
Workouts
Previous Workouts
Thursday 5/13/21 @ 5:50 PM
✅
166
kj
79
rpm
44
%
18
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Friday 1/14/22 @ 5:22 PM
121
kj
83
rpm
37
%
16
mph
Friday 8/13/21 @ 6:35 PM
✅
114
kj
66
rpm
57
%
21
mph
10 min Climb Ride
Olivia Amato
View Class
Share
Tuesday 8/24/21 @ 3:27 PM
108
kj
75
rpm
51
%
20
mph
Saturday 8/31/19 @ 8:0 AM
✅
379
kj
77
rpm
53
%
21
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 2/17/21 @ 6:39 PM
305
kj
80
rpm
48
%
20
mph
Saturday 9/26/20 @ 10:14 AM
350
kj
74
rpm
54
%
21
mph
30 min Intervals Ride
Olivia Amato
View Class
Share
Saturday 9/26/20 @ 4:34 PM
✅
385
kj
92
rpm
48
%
22
mph
Thursday 6/18/20 @ 6:25 PM
519
kj
77
rpm
52
%
21
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Monday 6/22/20 @ 4:36 PM
✅
532
kj
83
rpm
50
%
21
mph
Previous Workouts
acj2019
Brighton & Hove UK
9 🔥
Beat ahains34
VS
ahains34
Get fit at 40 🇬🇧
6
Beat acj2019
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
166
kj
Thursday 5/13/21
121
kj
Friday 1/14/22
10 min Climb Ride
Olivia Amato
View Class
Share
✅
114
kj
Friday 8/13/21
108
kj
Tuesday 8/24/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
379
kj
Saturday 8/31/19
305
kj
Wednesday 2/17/21
30 min Intervals Ride
Olivia Amato
View Class
Share
350
kj
Saturday 9/26/20
✅
385
kj
Saturday 9/26/20
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
519
kj
Thursday 6/18/20
✅
532
kj
Monday 6/22/20
Previous Workouts