Shake and Bake
Workouts
Tuesday 12/7/21 @ 7:13 PM
350kj
68rpm
57%
21mph
Friday 12/31/21 @ 9:0 AM
✅
388kj
76rpm
55%
22mph
Sunday 1/31/21 @ 8:2 AM
452kj
64rpm
48%
17mph
Friday 6/19/20 @ 10:11 AM
✅
550kj
72rpm
53%
21mph
Sunday 1/31/21 @ 7:1 AM
606kj
70rpm
53%
20mph
Sunday 11/10/19 @ 2:56 PM
✅
737kj
74rpm
55%
22mph
Thursday 12/31/20 @ 9:38 AM
332kj
74rpm
52%
20mph
Thursday 12/31/20 @ 11:59 AM
✅
332kj
78rpm
50%
20mph
Wednesday 12/2/20 @ 7:6 PM
✅
108kj
85rpm
48%
21mph
Wednesday 12/30/20 @ 12:26 PM
55kj
77rpm
38%
15mph
Sunday 12/27/20 @ 10:19 AM
311kj
71rpm
52%
20mph
Sunday 12/27/20 @ 11:28 AM
✅
375kj
76rpm
54%
22mph
Wednesday 12/9/20 @ 5:28 PM
334kj
75rpm
52%
20mph
Wednesday 12/23/20 @ 2:58 PM
✅
376kj
83rpm
51%
22mph
Saturday 1/4/20 @ 9:23 AM
✅
224kj
81rpm
50%
21mph
Saturday 1/4/20 @ 9:23 AM
152kj
76rpm
44%
18mph
Thursday 8/15/19 @ 6:3 PM
✅
141kj
67rpm
62%
22mph
Tuesday 10/29/19 @ 10:14 PM
113kj
71rpm
55%
21mph
Tuesday 9/24/19 @ 5:26 PM
246kj
75rpm
54%
21mph
Saturday 9/28/19 @ 2:30 PM
✅
251kj
85rpm
51%
22mph
Workouts
332
kj
Thursday 12/31/20
55
kj
Wednesday 12/30/20