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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 11:11 AM
344
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:15 AM
✅
676
kj
86
rpm
53
%
23
mph
Tuesday 4/19/22 @ 10:2 AM
197
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 9:55 AM
✅
455
kj
90
rpm
52
%
23
mph
Monday 12/7/20 @ 11:3 AM
299
kj
92
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 11:14 AM
✅
709
kj
87
rpm
53
%
23
mph
Sunday 8/29/21 @ 12:28 PM
206
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 6/23/21 @ 9:54 AM
✅
444
kj
92
rpm
50
%
23
mph
Friday 4/9/21 @ 9:39 AM
213
kj
96
rpm
35
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 10:24 AM
✅
419
kj
90
rpm
50
%
23
mph
Thursday 6/25/20 @ 10:53 AM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:40 AM
✅
705
kj
90
rpm
52
%
24
mph
Monday 5/4/20 @ 11:52 AM
327
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:6 AM
✅
637
kj
80
rpm
50
%
21
mph
Monday 1/6/20 @ 10:20 AM
206
kj
86
rpm
39
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 11:53 AM
✅
434
kj
83
rpm
54
%
23
mph
Thursday 4/18/19 @ 8:4 PM
377
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 10:47 AM
✅
686
kj
86
rpm
53
%
23
mph
Wednesday 11/28/18 @ 10:44 AM
371
kj
76
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 2:11 PM
✅
625
kj
78
rpm
54
%
22
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Friday 5/1/20
✅
676
kj
Wednesday 1/20/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 4/19/22
✅
455
kj
Thursday 4/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
299
kj
Monday 12/7/20
✅
709
kj
Tuesday 3/2/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
206
kj
Sunday 8/29/21
✅
444
kj
Wednesday 6/23/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 4/9/21
✅
419
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Thursday 6/25/20
✅
705
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Monday 5/4/20
✅
637
kj
Monday 5/4/20
30 min Weezer Ride
Denis Morton
View Class
Share
206
kj
Monday 1/6/20
✅
434
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Thursday 4/18/19
✅
686
kj
Monday 4/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 11/28/18
✅
625
kj
Sunday 11/25/18
Previous Workouts
Next Workouts