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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
72 π₯
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
18
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Sunday 10/4/20 @ 1:36 PM
β
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/26/20 @ 8:2 PM
186
kj
101
rpm
33
%
17
mph
Monday 11/14/22 @ 11:22 AM
β
207
kj
83
rpm
40
%
17
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 10/8/22 @ 3:56 PM
189
kj
81
rpm
39
%
17
mph
Saturday 3/6/21 @ 2:37 PM
β
338
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 9:17 PM
308
kj
92
rpm
36
%
17
mph
Friday 4/24/20 @ 12:12 PM
β
365
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:1 PM
311
kj
91
rpm
37
%
17
mph
Friday 2/5/21 @ 12:5 PM
β
334
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 6:54 PM
328
kj
88
rpm
38
%
17
mph
Monday 11/16/20 @ 12:6 PM
β
352
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 8:56 PM
308
kj
94
rpm
36
%
17
mph
Sunday 3/15/20 @ 10:28 PM
225
kj
84
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:22 PM
β
240
kj
89
rpm
41
%
18
mph
Monday 6/24/19 @ 9:51 AM
β
213
kj
85
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Monday 6/17/19 @ 1:24 PM
127
kj
81
rpm
32
%
14
mph
Saturday 1/12/19 @ 5:36 PM
β
761
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:39 PM
612
kj
76
rpm
43
%
17
mph
Saturday 11/10/18 @ 10:41 AM
β
491
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/30/17 @ 5:38 PM
461
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
72 π₯
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
18
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
207
kj
Sunday 10/4/20
186
kj
Monday 10/26/20
30 min 80s Ride
Jenn Sherman
View Class
Share
β
207
kj
Monday 11/14/22
189
kj
Saturday 10/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
338
kj
Saturday 3/6/21
308
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
365
kj
Friday 4/24/20
311
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
334
kj
Friday 2/5/21
328
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
352
kj
Monday 11/16/20
308
kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
225
kj
Sunday 3/15/20
β
240
kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
213
kj
Monday 6/24/19
127
kj
Monday 6/17/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
761
kj
Saturday 1/12/19
612
kj
Saturday 1/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Saturday 11/10/18
461
kj
Saturday 12/30/17
Previous Workouts
Next Workouts