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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
55
Beat blockdoc
VS
blockdoc
NY
56 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Tuesday 9/5/23 @ 9:52 AM
182
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/7/23 @ 5:33 PM
β
234
kj
88
rpm
41
%
18
mph
Tuesday 1/17/23 @ 10:54 AM
177
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/6/22 @ 7:36 PM
β
245
kj
89
rpm
41
%
18
mph
Saturday 1/16/21 @ 12:57 PM
β
556
kj
87
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 6:47 PM
kj
rpm
%
0
mph
Saturday 1/12/19 @ 5:36 PM
β
761
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:37 PM
736
kj
81
rpm
44
%
18
mph
Saturday 11/10/18 @ 10:41 AM
β
491
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/26/18 @ 7:17 PM
411
kj
80
rpm
41
%
17
mph
Thursday 11/1/18 @ 12:24 AM
267
kj
90
rpm
36
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 3:7 PM
β
272
kj
84
rpm
38
%
16
mph
Sunday 10/21/18 @ 12:4 PM
β
368
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/4/18 @ 12:29 PM
319
kj
85
rpm
40
%
17
mph
Sunday 5/6/18 @ 11:24 AM
341
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/6/18 @ 11:24 AM
β
365
kj
87
rpm
41
%
18
mph
Saturday 4/7/18 @ 4:37 PM
430
kj
87
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/13/18 @ 2:26 PM
β
468
kj
88
rpm
41
%
18
mph
Monday 2/19/18 @ 10:50 AM
189
kj
78
rpm
41
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 8:21 PM
β
225
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
55
Beat blockdoc
VS
blockdoc
NY
56 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 9/5/23
β
234
kj
Saturday 10/7/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 1/17/23
β
245
kj
Tuesday 12/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
556
kj
Saturday 1/16/21
kj
Saturday 1/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
761
kj
Saturday 1/12/19
736
kj
Saturday 1/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Saturday 11/10/18
411
kj
Friday 1/26/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 11/1/18
β
272
kj
Tuesday 8/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
368
kj
Sunday 10/21/18
319
kj
Sunday 3/4/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Sunday 5/6/18
β
365
kj
Sunday 5/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Saturday 4/7/18
β
468
kj
Friday 4/13/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
189
kj
Monday 2/19/18
β
225
kj
Friday 2/16/18
Previous Workouts
Next Workouts