Shake and Bake

Workouts

Sunday 10/4/20 @ 1:36 PM
207kj
91rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/21/20 @ 7:1 PM
βœ…
218kj
88rpm
39%
17mph
Friday 4/24/20 @ 12:12 PM
βœ…
365kj
89rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/11/20 @ 3:43 PM
362kj
88rpm
41%
18mph
Monday 1/4/21 @ 12:19 PM
211kj
90rpm
38%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 4:55 PM
βœ…
219kj
81rpm
42%
17mph
Tuesday 12/29/20 @ 12:59 PM
184kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Denis Morton
Monday 7/27/20 @ 6:57 PM
βœ…
188kj
77rpm
40%
16mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/7/19 @ 5:12 PM
βœ…
499kj
88rpm
41%
18mph
Saturday 10/26/19 @ 1:27 PM
365kj
87rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 2:19 PM
βœ…
394kj
89rpm
41%
19mph
Sunday 3/15/20 @ 10:28 PM
225kj
84rpm
41%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 3:17 PM
βœ…
226kj
86rpm
41%
18mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/19/19 @ 4:45 PM
βœ…
408kj
85rpm
44%
19mph
Friday 8/3/18 @ 12:31 PM
222kj
87rpm
40%
18mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 11/14/18 @ 5:51 PM
βœ…
226kj
84rpm
41%
18mph
Friday 1/5/18 @ 10:16 AM
142kj
77rpm
36%
15mph
30 min Groove Ride
Cody Rigsby
Wednesday 1/10/18 @ 9:18 PM
βœ…
208kj
82rpm
41%
17mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
207 kj
Sunday 10/4/20
βœ… 218 kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 365 kj
Friday 4/24/20
362 kj
Tuesday 2/11/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
211 kj
Monday 1/4/21
βœ… 219 kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Denis Morton
184 kj
Tuesday 12/29/20
βœ… 188 kj
Monday 7/27/20
60 min Power Zone Ride
Matt Wilpers
487 kj
Saturday 7/27/19
βœ… 499 kj
Sunday 7/7/19
45 min Power Zone Ride
Denis Morton
365 kj
Saturday 10/26/19
βœ… 394 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
225 kj
Sunday 3/15/20
βœ… 226 kj
Monday 3/16/20
45 min Power Zone Ride
Matt Wilpers
355 kj
Friday 3/15/19
βœ… 408 kj
Tuesday 3/19/19
30 min Low Impact Ride
Jenn Sherman
222 kj
Friday 8/3/18
βœ… 226 kj
Wednesday 11/14/18
30 min Groove Ride
Cody Rigsby
142 kj
Friday 1/5/18
βœ… 208 kj
Wednesday 1/10/18