Shake and Bake
Workouts
Sunday 10/4/20 @ 1:36 PM
207kj
91rpm
37%
17mph
Saturday 8/29/20 @ 5:14 PM
✅
292kj
97rpm
52%
19mph
Saturday 6/26/21 @ 11:25 AM
461kj
91rpm
39%
18mph
Friday 7/30/21 @ 3:29 PM
✅
627kj
97rpm
54%
20mph
Saturday 6/29/19 @ 11:54 AM
382kj
85rpm
43%
19mph
Thursday 8/15/19 @ 10:37 AM
✅
517kj
90rpm
63%
21mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Friday 4/19/19 @ 5:39 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
Thursday 3/14/19 @ 10:7 AM
✅
496kj
95rpm
57%
21mph
Thursday 11/29/18 @ 10:54 AM
300kj
82rpm
39%
17mph
Friday 11/30/18 @ 11:41 AM
✅
519kj
98rpm
56%
21mph
Wednesday 2/20/19 @ 1:8 AM
352kj
84rpm
42%
18mph
Thursday 2/21/19 @ 11:21 AM
✅
494kj
91rpm
60%
20mph
Thursday 1/4/18 @ 10:18 AM
183kj
81rpm
32%
13mph
Sunday 1/20/19 @ 4:36 PM
✅
400kj
91rpm
53%
19mph
Saturday 11/10/18 @ 10:41 AM
491kj
84rpm
43%
18mph
Sunday 12/31/17 @ 6:44 PM
✅
602kj
86rpm
61%
20mph
Thursday 9/27/18 @ 9:55 AM
308kj
89rpm
42%
19mph
Wednesday 10/3/18 @ 10:16 AM
✅
458kj
94rpm
55%
20mph
Workouts
207
kj
Sunday 10/4/20
461
kj
Saturday 6/26/21
382
kj
Saturday 6/29/19
300
kj
Thursday 11/29/18
491
kj
Saturday 11/10/18
308
kj
Thursday 9/27/18