Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 4:30 PM
403kj
83rpm
39%
17mph
Monday 2/27/23 @ 6:28 PM
✅
406kj
85rpm
36%
17mph
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Wednesday 1/20/21 @ 12:57 AM
287kj
82rpm
44%
16mph
Tuesday 4/19/22 @ 10:2 AM
✅
197kj
89rpm
37%
17mph
Friday 4/23/21 @ 4:24 PM
196kj
85rpm
33%
17mph
Thursday 6/25/20 @ 10:53 AM
✅
317kj
86rpm
39%
17mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Monday 3/1/21 @ 6:48 PM
✅
344kj
80rpm
37%
17mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Thursday 2/11/21 @ 5:19 PM
323kj
86rpm
44%
17mph
Tuesday 8/21/18 @ 9:34 AM
✅
317kj
87rpm
39%
17mph
Monday 8/20/18 @ 11:56 PM
229kj
77rpm
37%
15mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Friday 4/19/19 @ 10:54 AM
262kj
75rpm
38%
15mph
Wednesday 2/20/19 @ 1:8 AM
✅
352kj
84rpm
42%
18mph
Friday 2/22/19 @ 10:54 AM
258kj
73rpm
39%
16mph
Tuesday 9/4/18 @ 9:20 AM
✅
354kj
88rpm
40%
18mph
Tuesday 3/6/18 @ 12:33 AM
229kj
60rpm
45%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
241
🔥
VS
armyofonekidney
Paradise
40
Workouts
287
kj
Wednesday 1/20/21
196
kj
Friday 4/23/21
kj
Tuesday 3/9/21
323
kj
Thursday 2/11/21
229
kj
Monday 8/20/18