Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 9:13 AM
✅
320kj
91rpm
38%
17mph
Tuesday 11/16/21 @ 12:35 PM
211kj
82rpm
36%
15mph
Wednesday 3/22/23 @ 10:54 AM
✅
193kj
89rpm
36%
16mph
Wednesday 3/23/22 @ 1:54 PM
111kj
73rpm
33%
13mph
Tuesday 7/20/21 @ 9:53 AM
✅
211kj
88rpm
38%
16mph
Tuesday 5/26/20 @ 5:25 PM
196kj
89rpm
36%
16mph
Saturday 3/6/21 @ 2:37 PM
✅
338kj
89rpm
38%
17mph
Tuesday 2/9/21 @ 4:26 PM
170kj
73rpm
34%
13mph
Thursday 1/14/21 @ 12:13 PM
✅
285kj
89rpm
36%
16mph
Monday 1/18/21 @ 1:8 PM
259kj
78rpm
38%
16mph
Wednesday 7/15/20 @ 10:51 AM
✅
337kj
90rpm
39%
17mph
Monday 4/27/20 @ 3:55 PM
301kj
86rpm
38%
17mph
Wednesday 3/20/19 @ 12:23 AM
✅
283kj
83rpm
38%
16mph
Thursday 3/19/20 @ 4:0 PM
216kj
72rpm
37%
14mph
Sunday 2/3/19 @ 2:53 PM
✅
346kj
84rpm
42%
18mph
Monday 10/15/18 @ 10:56 AM
247kj
82rpm
37%
15mph
Wednesday 4/18/18 @ 10:3 AM
✅
281kj
65rpm
44%
15mph
Friday 4/13/18 @ 10:54 AM
247kj
65rpm
44%
15mph
Sunday 3/18/18 @ 12:32 PM
✅
294kj
76rpm
41%
16mph
Friday 3/16/18 @ 10:55 AM
204kj
81rpm
35%
14mph
achybreakyclara
CHI BOS NOLA MIA BOG
94
🔥
VS
abideandconquer
RVA
2
Workouts
211
kj
Tuesday 11/16/21
247
kj
Monday 10/15/18
247
kj
Friday 4/13/18