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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
108 π₯
Beat 4good5bad
VS
4good5bad
Las Vegas
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 9:53 AM
β
211
kj
88
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/24/18 @ 11:40 PM
186
kj
90
rpm
32
%
15
mph
Sunday 2/3/19 @ 2:53 PM
β
346
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/27/18 @ 9:28 PM
299
kj
82
rpm
39
%
17
mph
Friday 8/31/18 @ 10:12 AM
β
367
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/18 @ 1:5 AM
167
kj
78
rpm
33
%
13
mph
Saturday 11/10/18 @ 10:41 AM
β
491
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/31/17 @ 1:6 AM
210
kj
79
rpm
31
%
13
mph
Saturday 8/18/18 @ 4:43 PM
β
497
kj
86
rpm
42
%
18
mph
60 min Pop Ride
Matt Wilpers
View Class
Share
Saturday 8/18/18 @ 4:44 PM
401
kj
78
rpm
42
%
17
mph
Saturday 4/7/18 @ 4:37 PM
β
430
kj
87
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/7/18 @ 4:39 PM
294
kj
90
rpm
33
%
15
mph
Wednesday 3/21/18 @ 10:57 AM
β
299
kj
80
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/20/18 @ 12:50 AM
229
kj
91
rpm
31
%
15
mph
Sunday 2/25/18 @ 12:0 PM
β
466
kj
81
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/25/18 @ 7:55 PM
308
kj
83
rpm
32
%
14
mph
Monday 2/19/18 @ 10:50 AM
β
189
kj
78
rpm
41
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 11:33 PM
150
kj
80
rpm
36
%
15
mph
Thursday 2/15/18 @ 10:59 AM
β
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/16/18 @ 1:14 AM
197
kj
85
rpm
32
%
14
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
108 π₯
Beat 4good5bad
VS
4good5bad
Las Vegas
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
211
kj
Tuesday 7/20/21
186
kj
Monday 9/24/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
346
kj
Sunday 2/3/19
299
kj
Thursday 9/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
367
kj
Friday 8/31/18
167
kj
Wednesday 1/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Saturday 11/10/18
210
kj
Sunday 12/31/17
60 min Pop Ride
Matt Wilpers
View Class
Share
β
497
kj
Saturday 8/18/18
401
kj
Saturday 8/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
430
kj
Saturday 4/7/18
294
kj
Saturday 4/7/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
299
kj
Wednesday 3/21/18
229
kj
Tuesday 3/20/18
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
466
kj
Sunday 2/25/18
308
kj
Sunday 2/25/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
189
kj
Monday 2/19/18
150
kj
Friday 2/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
273
kj
Thursday 2/15/18
197
kj
Friday 2/16/18
Previous Workouts
Next Workouts