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Shake and Bake
achillessl
West Michigan
197 🔥
Beat bzdad
VS
bzdad
Arizona
25
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 1:32 PM
✅
950
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 7:2 PM
677
kj
87
rpm
47
%
21
mph
Thursday 1/2/20 @ 10:57 AM
✅
811
kj
91
rpm
55
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 4:19 PM
522
kj
86
rpm
48
%
21
mph
Saturday 4/2/22 @ 1:29 PM
✅
556
kj
88
rpm
48
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/22/22 @ 3:3 PM
459
kj
84
rpm
46
%
20
mph
Wednesday 3/9/22 @ 12:11 PM
✅
348
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/12/22 @ 3:41 PM
319
kj
88
rpm
45
%
20
mph
Wednesday 3/3/21 @ 12:41 PM
✅
656
kj
92
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 9:54 PM
543
kj
83
rpm
48
%
21
mph
Saturday 10/9/21 @ 12:44 PM
✅
844
kj
87
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 3:40 PM
626
kj
83
rpm
47
%
20
mph
Monday 7/19/21 @ 11:19 AM
✅
414
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 10:16 PM
341
kj
95
rpm
44
%
21
mph
Saturday 6/26/21 @ 11:26 AM
✅
903
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 4:24 AM
649
kj
83
rpm
47
%
20
mph
Sunday 7/26/20 @ 1:0 PM
✅
407
kj
90
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 10:34 PM
241
kj
82
rpm
42
%
18
mph
Friday 3/15/19 @ 9:50 AM
588
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 10:44 PM
✅
725
kj
83
rpm
55
%
23
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
197 🔥
Beat bzdad
VS
bzdad
Arizona
25
Beat achillessl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
950
kj
Saturday 12/12/20
677
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
811
kj
Thursday 1/2/20
522
kj
Thursday 2/11/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
556
kj
Saturday 4/2/22
459
kj
Tuesday 3/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Wednesday 3/9/22
319
kj
Wednesday 1/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
656
kj
Wednesday 3/3/21
543
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
844
kj
Saturday 10/9/21
626
kj
Saturday 10/9/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
414
kj
Monday 7/19/21
341
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
903
kj
Saturday 6/26/21
649
kj
Thursday 7/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
407
kj
Sunday 7/26/20
241
kj
Wednesday 7/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
588
kj
Friday 3/15/19
✅
725
kj
Tuesday 3/19/19
Previous Workouts
Next Workouts