Shake and Bake
Workouts
Monday 6/3/19 @ 11:58 AM
✅
655kj
90rpm
51%
23mph
Thursday 5/13/21 @ 12:52 PM
541kj
86rpm
49%
21mph
Friday 7/5/19 @ 1:14 PM
✅
1029kj
90rpm
54%
24mph
Saturday 12/12/20 @ 9:28 PM
759kj
86rpm
50%
22mph
Saturday 7/4/20 @ 12:42 PM
✅
1038kj
85rpm
57%
24mph
Saturday 5/22/21 @ 9:24 PM
750kj
83rpm
51%
22mph
Thursday 2/27/20 @ 10:56 AM
✅
787kj
92rpm
54%
25mph
Tuesday 5/11/21 @ 1:7 AM
541kj
88rpm
48%
21mph
Friday 12/4/20 @ 12:44 PM
✅
962kj
85rpm
55%
24mph
Saturday 12/5/20 @ 1:41 PM
738kj
88rpm
48%
21mph
Saturday 4/4/20 @ 1:32 PM
✅
739kj
87rpm
55%
24mph
Tuesday 8/25/20 @ 12:43 PM
529kj
89rpm
47%
21mph
Wednesday 6/3/20 @ 12:42 PM
✅
731kj
92rpm
52%
24mph
Wednesday 6/3/20 @ 2:7 PM
532kj
90rpm
47%
21mph
Wednesday 3/11/20 @ 9:59 AM
✅
755kj
88rpm
54%
24mph
Thursday 3/12/20 @ 12:34 PM
556kj
91rpm
47%
22mph
Tuesday 1/1/19 @ 1:27 PM
633kj
72rpm
53%
20mph
Sunday 1/27/19 @ 1:14 PM
✅
649kj
75rpm
51%
20mph
Thursday 12/27/18 @ 10:53 AM
253kj
73rpm
47%
19mph
Monday 12/10/18 @ 1:1 AM
✅
274kj
83rpm
45%
19mph
Workouts
541
kj
Thursday 5/13/21
541
kj
Tuesday 5/11/21
529
kj
Tuesday 8/25/20