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Shake and Bake
achillessl
West Michigan
164 🔥
Beat biglebowski
VS
biglebowski
LBK TX 🤘
37
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 11:31 AM
✅
684
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/23/22 @ 10:46 AM
627
kj
87
rpm
51
%
22
mph
Wednesday 3/9/22 @ 12:11 PM
348
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 6:44 PM
✅
370
kj
89
rpm
48
%
22
mph
Monday 6/3/19 @ 11:58 AM
✅
655
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:16 PM
648
kj
83
rpm
54
%
23
mph
Sunday 7/26/20 @ 1:0 PM
✅
407
kj
90
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/16/21 @ 7:13 PM
340
kj
92
rpm
45
%
21
mph
Saturday 12/12/20 @ 1:32 PM
✅
950
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:18 PM
2
kj
82
rpm
36
%
15
mph
Thursday 1/2/20 @ 10:57 AM
✅
811
kj
91
rpm
55
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:13 AM
642
kj
82
rpm
54
%
23
mph
Thursday 2/27/20 @ 10:56 AM
✅
787
kj
92
rpm
54
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 7:23 PM
378
kj
83
rpm
51
%
22
mph
Friday 12/4/20 @ 12:44 PM
✅
962
kj
85
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 4:9 PM
900
kj
87
rpm
53
%
23
mph
Saturday 4/4/20 @ 1:32 PM
✅
739
kj
87
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 10:32 AM
645
kj
87
rpm
52
%
23
mph
Wednesday 6/3/20 @ 12:42 PM
✅
731
kj
92
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 3:38 PM
592
kj
89
rpm
48
%
22
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
164 🔥
Beat biglebowski
VS
biglebowski
LBK TX 🤘
37
Beat achillessl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
684
kj
Wednesday 2/24/21
627
kj
Friday 9/23/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Wednesday 3/9/22
✅
370
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
655
kj
Monday 6/3/19
648
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
407
kj
Sunday 7/26/20
340
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
950
kj
Saturday 12/12/20
2
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
811
kj
Thursday 1/2/20
642
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Thursday 2/27/20
378
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
962
kj
Friday 12/4/20
900
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
739
kj
Saturday 4/4/20
645
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
731
kj
Wednesday 6/3/20
592
kj
Sunday 6/7/20
Previous Workouts
Next Workouts