Shake and Bake
VS
Workouts
Monday 5/3/21 @ 12:13 PM
✅
366kj
85rpm
49%
21mph
Tuesday 11/14/23 @ 10:24 AM
302kj
78rpm
48%
20mph
Friday 12/9/22 @ 12:0 PM
✅
329kj
87rpm
46%
21mph
Wednesday 3/8/23 @ 10:51 AM
276kj
94rpm
41%
19mph
Friday 2/24/23 @ 12:15 PM
✅
333kj
88rpm
46%
21mph
Thursday 2/9/23 @ 10:48 AM
277kj
88rpm
43%
19mph
Thursday 2/16/23 @ 12:44 PM
✅
196kj
85rpm
44%
20mph
Sunday 11/27/22 @ 11:33 AM
147kj
86rpm
39%
17mph
Thursday 3/18/21 @ 10:39 AM
✅
631kj
86rpm
52%
23mph
Saturday 1/28/23 @ 12:22 PM
432kj
91rpm
42%
19mph
Saturday 1/21/23 @ 1:44 PM
✅
502kj
87rpm
46%
21mph
Monday 12/26/22 @ 2:7 PM
434kj
91rpm
42%
20mph
Thursday 12/8/22 @ 2:49 PM
✅
327kj
86rpm
46%
20mph
Wednesday 11/16/22 @ 10:15 AM
306kj
87rpm
45%
20mph
Tuesday 6/23/20 @ 10:16 AM
✅
434kj
90rpm
51%
23mph
Friday 12/30/22 @ 12:26 PM
239kj
95rpm
38%
18mph
Monday 5/16/22 @ 12:1 PM
✅
344kj
89rpm
46%
21mph
Monday 10/3/22 @ 9:15 AM
289kj
91rpm
43%
20mph
Sunday 9/4/22 @ 1:29 PM
✅
705kj
87rpm
48%
21mph
Monday 8/8/22 @ 7:49 AM
603kj
83rpm
47%
20mph
achillessl
West Michigan
23
🔥
VS
backroadmom
Michigan - Farm Country
1
Workouts
277
kj
Thursday 2/9/23
432
kj
Saturday 1/28/23
434
kj
Monday 12/26/22
306
kj
Wednesday 11/16/22
239
kj
Friday 12/30/22
289
kj
Monday 10/3/22
603
kj
Monday 8/8/22