Shake and Bake
Workouts
Monday 1/17/22 @ 3:26 PM
✅
761kj
87rpm
49%
22mph
Saturday 1/15/22 @ 3:1 PM
401kj
79rpm
41%
17mph
Friday 8/20/21 @ 11:11 AM
✅
408kj
89rpm
50%
22mph
Wednesday 8/18/21 @ 11:57 AM
208kj
90rpm
37%
17mph
Wednesday 2/24/21 @ 11:31 AM
✅
684kj
88rpm
52%
23mph
Friday 2/26/21 @ 4:1 PM
292kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 10:16 AM
✅
745kj
89rpm
54%
24mph
Thursday 12/12/19 @ 3:8 PM
365kj
87rpm
41%
18mph
Wednesday 2/26/20 @ 11:11 AM
✅
734kj
84rpm
56%
24mph
Thursday 2/27/20 @ 3:25 PM
333kj
81rpm
42%
18mph
Thursday 2/20/20 @ 11:9 AM
✅
479kj
91rpm
51%
23mph
Thursday 10/17/19 @ 1:55 PM
234kj
85rpm
39%
17mph
Monday 9/9/19 @ 10:12 AM
✅
702kj
89rpm
52%
24mph
Thursday 9/26/19 @ 10:17 PM
357kj
91rpm
39%
18mph
Saturday 9/7/19 @ 12:31 PM
✅
1055kj
85rpm
57%
25mph
Saturday 9/7/19 @ 3:42 PM
467kj
87rpm
40%
18mph
Wednesday 9/4/19 @ 10:4 AM
✅
792kj
86rpm
57%
25mph
Tuesday 9/3/19 @ 3:15 PM
350kj
77rpm
44%
18mph
Tuesday 7/30/19 @ 2:13 PM
✅
1203kj
85rpm
55%
24mph
Saturday 4/20/19 @ 4:44 PM
551kj
86rpm
40%
18mph
Workouts
401
kj
Saturday 1/15/22
208
kj
Wednesday 8/18/21
365
kj
Thursday 12/12/19
333
kj
Thursday 2/27/20
234
kj
Thursday 10/17/19
357
kj
Thursday 9/26/19
551
kj
Saturday 4/20/19