Shake and Bake
VS
Workouts
Friday 4/2/21 @ 4:40 PM
✅
222kj
91rpm
51%
23mph
Saturday 3/27/21 @ 2:10 PM
165kj
90rpm
46%
21mph
Sunday 3/21/21 @ 3:52 PM
✅
352kj
81rpm
50%
21mph
Wednesday 1/6/21 @ 2:47 PM
292kj
83rpm
46%
20mph
Friday 1/31/20 @ 9:53 PM
✅
502kj
72rpm
64%
24mph
Friday 1/31/20 @ 9:59 PM
367kj
69rpm
57%
21mph
Sunday 3/8/20 @ 3:32 PM
✅
71kj
81rpm
41%
17mph
Monday 4/6/20 @ 10:25 PM
57kj
94rpm
34%
16mph
Thursday 3/19/20 @ 7:7 PM
✅
291kj
76rpm
58%
23mph
Tuesday 3/24/20 @ 9:29 PM
249kj
81rpm
53%
22mph
Monday 1/27/20 @ 7:46 PM
57kj
66rpm
42%
15mph
Monday 7/1/19 @ 4:8 PM
✅
63kj
82rpm
39%
16mph
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
Monday 11/18/19 @ 5:17 PM
156kj
89rpm
40%
18mph
Saturday 1/4/20 @ 7:36 PM
✅
214kj
76rpm
43%
17mph
Thursday 1/9/20 @ 6:11 PM
200kj
83rpm
40%
17mph
Saturday 12/28/19 @ 4:36 PM
✅
425kj
73rpm
58%
22mph
Friday 12/27/19 @ 5:27 PM
369kj
78rpm
54%
21mph
Tuesday 12/3/19 @ 7:9 PM
✅
210kj
74rpm
58%
22mph
Wednesday 12/4/19 @ 12:52 AM
170kj
68rpm
58%
20mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
78
🔥
VS
skittlesinthere
Haslet, TX
15
Workouts
369
kj
Friday 12/27/19
170
kj
Wednesday 12/4/19