Shake and Bake

Workouts

Monday 3/28/22 @ 4:32 PM
✅
101kj
82rpm
46%
20mph
10 min Low Impact Ride
Denis Morton
Monday 10/3/22 @ 5:41 PM
57kj
75rpm
40%
16mph
Sunday 5/30/21 @ 4:11 PM
✅
408kj
85rpm
52%
22mph
30 min Mood Ride: Heated
Jess King
Monday 7/4/22 @ 6:25 PM
309kj
86rpm
46%
20mph
Tuesday 3/8/22 @ 4:43 PM
✅
113kj
85rpm
48%
21mph
10 min Low Impact Ride
Ben Alldis
Sunday 3/13/22 @ 3:16 PM
68kj
86rpm
38%
17mph
Monday 1/31/22 @ 4:39 PM
✅
189kj
86rpm
50%
22mph
15 min Low Impact Ride
Robin Arzón
Tuesday 2/1/22 @ 2:28 PM
102kj
85rpm
39%
17mph
Tuesday 12/15/20 @ 5:13 PM
67kj
74rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 12:41 PM
✅
67kj
86rpm
38%
17mph
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 3:26 PM
314kj
82rpm
48%
20mph
Friday 2/21/20 @ 10:50 PM
✅
780kj
75rpm
63%
24mph
45 min Live DJ Ride
Robin Arzón
Monday 4/13/20 @ 2:20 PM
331kj
71rpm
45%
17mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/8/20 @ 1:53 PM
235kj
82rpm
43%
18mph
Saturday 3/28/20 @ 3:51 PM
✅
647kj
83rpm
55%
23mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:9 PM
266kj
73rpm
45%
17mph
Saturday 9/7/19 @ 3:24 PM
✅
500kj
76rpm
51%
20mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/8/19 @ 2:46 PM
342kj
73rpm
45%
17mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 101 kj
Monday 3/28/22
57 kj
Monday 10/3/22
30 min Mood Ride: Heated
Jess King
✅ 408 kj
Sunday 5/30/21
309 kj
Monday 7/4/22
10 min Low Impact Ride
Ben Alldis
✅ 113 kj
Tuesday 3/8/22
68 kj
Sunday 3/13/22
15 min Low Impact Ride
Robin Arzón
✅ 189 kj
Monday 1/31/22
102 kj
Tuesday 2/1/22
10 min Low Impact Ride
Alex Toussaint
67 kj
Tuesday 12/15/20
✅ 67 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 557 kj
Sunday 1/10/21
314 kj
Tuesday 1/5/21
45 min Live DJ Ride
Robin Arzón
✅ 780 kj
Friday 2/21/20
331 kj
Monday 4/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 415 kj
Monday 3/16/20
235 kj
Wednesday 4/8/20
45 min Together We Ride
Robin Arzón
✅ 647 kj
Saturday 3/28/20
266 kj
Saturday 3/28/20
45 min Live DJ Ride
Robin Arzón
✅ 500 kj
Saturday 9/7/19
342 kj
Sunday 9/8/19