Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 4:44 PM
✅
527kj
75rpm
63%
25mph
Friday 4/9/21 @ 12:26 PM
161kj
73rpm
39%
15mph
Friday 6/25/21 @ 9:22 PM
✅
484kj
83rpm
57%
24mph
Tuesday 7/6/21 @ 11:30 PM
167kj
75rpm
39%
15mph
Monday 11/2/20 @ 5:30 PM
✅
486kj
84rpm
57%
24mph
Wednesday 10/21/20 @ 11:1 AM
198kj
78rpm
41%
17mph
Sunday 8/16/20 @ 1:27 PM
✅
332kj
71rpm
66%
24mph
Sunday 8/16/20 @ 1:25 PM
164kj
73rpm
47%
18mph
Friday 1/31/20 @ 9:53 PM
✅
502kj
72rpm
64%
24mph
Monday 4/27/20 @ 11:8 AM
207kj
64rpm
48%
16mph
Wednesday 5/6/20 @ 3:59 PM
✅
557kj
70rpm
70%
25mph
Wednesday 5/6/20 @ 3:59 PM
211kj
73rpm
44%
17mph
Tuesday 3/31/20 @ 7:6 PM
✅
279kj
81rpm
55%
22mph
Saturday 3/28/20 @ 2:33 PM
155kj
67rpm
50%
17mph
Sunday 2/16/20 @ 10:8 PM
✅
529kj
78rpm
62%
24mph
Monday 2/17/20 @ 11:16 PM
204kj
64rpm
47%
16mph
Friday 2/7/20 @ 9:53 PM
✅
507kj
71rpm
65%
24mph
Tuesday 2/11/20 @ 11:34 PM
168kj
69rpm
40%
15mph
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
Tuesday 2/4/20 @ 12:13 AM
74kj
75rpm
33%
13mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
78
🔥
VS
inmyprfctcircle
NJ>ITA>CT
2
Workouts
211
kj
Wednesday 5/6/20