Shake and Bake
VS
Workouts
Saturday 7/1/23 @ 3:56 PM
✅
819kj
81rpm
60%
25mph
Saturday 8/26/23 @ 4:0 PM
489kj
67rpm
56%
21mph
Tuesday 10/19/21 @ 4:36 PM
✅
169kj
83rpm
48%
21mph
Saturday 10/16/21 @ 2:12 PM
159kj
77rpm
50%
20mph
Wednesday 7/14/21 @ 3:26 PM
313kj
80rpm
57%
23mph
Wednesday 7/14/21 @ 3:23 PM
✅
338kj
71rpm
66%
24mph
Sunday 5/30/21 @ 4:11 PM
408kj
85rpm
52%
22mph
Wednesday 5/26/21 @ 7:36 PM
✅
469kj
76rpm
61%
24mph
Wednesday 6/3/20 @ 3:51 PM
✅
555kj
74rpm
69%
25mph
Saturday 3/13/21 @ 2:0 PM
527kj
73rpm
66%
25mph
Monday 10/12/20 @ 4:30 PM
509kj
72rpm
64%
24mph
Wednesday 10/14/20 @ 11:38 PM
✅
522kj
73rpm
66%
25mph
Sunday 6/21/20 @ 3:12 PM
167kj
82rpm
49%
21mph
Friday 7/10/20 @ 12:9 AM
✅
193kj
91rpm
48%
22mph
Sunday 6/28/20 @ 5:17 PM
✅
120kj
88rpm
48%
21mph
Wednesday 1/16/19 @ 12:21 AM
109kj
89rpm
46%
21mph
Sunday 12/22/19 @ 3:7 PM
✅
381kj
78rpm
53%
21mph
Friday 2/16/18 @ 10:53 AM
295kj
73rpm
51%
20mph
Saturday 5/25/19 @ 2:52 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 7:15 PM
✅
539kj
88rpm
48%
21mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
44
VS
buckeyeandy
71
🔥
Workouts
509
kj
Monday 10/12/20
kj
Saturday 5/25/19