Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 4:26 PM
378kj
75rpm
65%
25mph
Friday 4/29/22 @ 1:32 PM
✅
477kj
76rpm
69%
27mph
Sunday 8/15/21 @ 5:58 PM
240kj
80rpm
58%
24mph
Wednesday 7/14/21 @ 7:38 PM
✅
291kj
82rpm
60%
26mph
Friday 7/16/21 @ 3:9 PM
523kj
82rpm
59%
24mph
Friday 7/16/21 @ 12:34 PM
✅
579kj
77rpm
63%
25mph
Tuesday 1/26/21 @ 5:54 PM
167kj
80rpm
44%
19mph
Thursday 10/22/20 @ 2:0 PM
✅
210kj
72rpm
52%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
742kj
75rpm
63%
24mph
Saturday 1/9/21 @ 1:18 PM
645kj
79rpm
55%
23mph
Wednesday 5/13/20 @ 3:57 PM
✅
552kj
72rpm
68%
25mph
Saturday 5/16/20 @ 12:53 PM
507kj
76rpm
60%
24mph
Sunday 2/23/20 @ 7:39 PM
✅
101kj
80rpm
48%
20mph
Sunday 12/22/19 @ 5:18 PM
80kj
69rpm
48%
18mph
Thursday 12/5/19 @ 8:26 PM
✅
230kj
71rpm
61%
23mph
Friday 12/6/19 @ 2:6 PM
192kj
78rpm
53%
22mph
Friday 6/28/19 @ 6:37 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 1:7 PM
✅
431kj
81rpm
54%
23mph
Thursday 6/20/19 @ 5:58 PM
kj
rpm
%
0mph
Sunday 6/23/19 @ 2:57 PM
✅
435kj
79rpm
56%
23mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
173
VS
beachyrider
hiding from my 5 kids ;)
254
🔥
Workouts
523
kj
Friday 7/16/21
507
kj
Saturday 5/16/20
192
kj
Friday 12/6/19