Shake and Bake
Workouts
Sunday 5/16/21 @ 6:17 PM
✅
149kj
72rpm
60%
23mph
Thursday 12/26/19 @ 3:29 AM
141kj
37rpm
95%
21mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Friday 8/14/20 @ 12:0 PM
375kj
40rpm
85%
20mph
Tuesday 10/6/20 @ 11:25 PM
✅
513kj
66rpm
69%
24mph
Tuesday 10/13/20 @ 11:50 PM
260kj
45rpm
69%
18mph
Saturday 7/11/20 @ 5:40 PM
✅
124kj
75rpm
45%
18mph
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
Friday 12/13/19 @ 8:15 PM
✅
63kj
85rpm
38%
17mph
Thursday 4/2/20 @ 9:1 PM
42kj
63rpm
42%
14mph
Sunday 3/8/20 @ 3:32 PM
✅
71kj
81rpm
41%
17mph
Sunday 3/22/20 @ 10:2 PM
33kj
66rpm
36%
12mph
Wednesday 2/5/20 @ 5:23 PM
✅
467kj
84rpm
55%
23mph
Wednesday 2/5/20 @ 5:27 PM
452kj
42rpm
90%
21mph
Tuesday 2/4/20 @ 8:15 PM
481kj
77rpm
60%
23mph
Tuesday 2/4/20 @ 4:28 PM
✅
482kj
43rpm
90%
22mph
Saturday 12/28/19 @ 4:36 PM
425kj
73rpm
58%
22mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Monday 7/1/19 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 1:55 AM
✅
233kj
34rpm
93%
19mph
Workouts
425
kj
Saturday 12/28/19