Shake and Bake
Workouts
Sunday 4/23/23 @ 4:25 PM
✅
179kj
77rpm
62%
25mph
Monday 8/29/22 @ 10:4 AM
70kj
61rpm
50%
17mph
Saturday 4/10/21 @ 5:27 PM
✅
431kj
67rpm
76%
27mph
Saturday 4/10/21 @ 5:25 PM
341kj
41rpm
100%
23mph
Saturday 2/27/21 @ 6:27 PM
✅
765kj
79rpm
62%
24mph
Saturday 2/27/21 @ 6:28 PM
628kj
41rpm
93%
22mph
Sunday 10/25/20 @ 3:17 PM
✅
196kj
60rpm
79%
26mph
Monday 10/5/20 @ 2:4 AM
120kj
52rpm
73%
21mph
Sunday 10/4/20 @ 1:1 PM
957kj
74rpm
62%
24mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Sunday 9/27/20 @ 2:27 PM
✅
211kj
69rpm
61%
22mph
Wednesday 2/13/19 @ 9:17 PM
136kj
63rpm
57%
18mph
Sunday 9/20/20 @ 2:34 PM
✅
114kj
79rpm
51%
21mph
Friday 9/25/20 @ 2:4 PM
79kj
72rpm
48%
18mph
Saturday 9/19/20 @ 6:56 PM
✅
43kj
77rpm
46%
19mph
Wednesday 4/29/20 @ 6:18 PM
37kj
68rpm
48%
17mph
Tuesday 4/7/20 @ 6:37 PM
✅
1044kj
74rpm
67%
24mph
Thursday 12/26/19 @ 12:19 AM
715kj
55rpm
71%
21mph
Thursday 8/29/19 @ 8:0 PM
✅
291kj
84rpm
45%
19mph
Saturday 9/7/19 @ 7:37 PM
223kj
74rpm
45%
17mph
Workouts
341
kj
Saturday 4/10/21
628
kj
Saturday 2/27/21