Shake and Bake
VS
Workouts
Wednesday 10/30/19 @ 3:23 PM
✅
367kj
80rpm
53%
21mph
Thursday 10/31/19 @ 2:16 PM
221kj
81rpm
42%
17mph
Saturday 3/13/21 @ 5:5 PM
✅
401kj
92rpm
58%
26mph
Monday 8/26/19 @ 4:24 PM
170kj
86rpm
42%
19mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
Sunday 10/18/20 @ 2:58 PM
✅
403kj
78rpm
55%
22mph
Wednesday 10/14/20 @ 4:52 PM
327kj
83rpm
48%
20mph
Thursday 9/17/20 @ 3:26 PM
✅
574kj
67rpm
72%
25mph
Sunday 9/27/20 @ 4:21 PM
341kj
78rpm
51%
21mph
Saturday 9/19/20 @ 7:54 PM
✅
415kj
69rpm
62%
22mph
Tuesday 9/8/20 @ 4:34 PM
331kj
80rpm
50%
20mph
Wednesday 7/29/20 @ 12:42 PM
✅
217kj
60rpm
80%
27mph
Wednesday 7/29/20 @ 6:53 PM
119kj
90rpm
47%
21mph
Friday 7/17/20 @ 4:29 PM
✅
546kj
75rpm
66%
25mph
Monday 7/6/20 @ 5:27 PM
360kj
76rpm
54%
21mph
Tuesday 6/30/20 @ 6:52 PM
✅
358kj
71rpm
69%
25mph
Thursday 7/2/20 @ 5:43 PM
217kj
83rpm
48%
20mph
Tuesday 6/9/20 @ 7:11 PM
✅
311kj
91rpm
53%
23mph
Tuesday 6/9/20 @ 5:31 PM
237kj
87rpm
47%
21mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
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VS
4kidzandspin
#E2M #NH #strongAF
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