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Shake and Bake
acheyassinmass
massachusetts#af
15 🔥
Beat acarpediem
VS
acarpediem
Madison, CT
1
Beat acheyassinmass
Workouts
Previous Workouts
Monday 1/4/21 @ 9:1 PM
✅
75
kj
94
rpm
27
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Thursday 1/13/22 @ 2:46 PM
68
kj
98
rpm
26
%
13
mph
Friday 8/23/19 @ 2:31 AM
✅
450
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 1:36 PM
331
kj
78
rpm
38
%
16
mph
Sunday 12/22/19 @ 2:36 AM
✅
473
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 1:13 PM
370
kj
80
rpm
40
%
16
mph
Sunday 4/12/20 @ 8:2 PM
✅
174
kj
76
rpm
45
%
18
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 11:59 AM
140
kj
73
rpm
44
%
17
mph
Wednesday 10/16/19 @ 8:54 PM
✅
222
kj
79
rpm
42
%
17
mph
30 min JLO Ride
Jess & Robin
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Friday 1/24/20 @ 9:52 AM
193
kj
81
rpm
40
%
16
mph
Saturday 12/28/19 @ 9:21 PM
✅
277
kj
79
rpm
47
%
19
mph
30 min Best of the Decade Ride
Alex Toussaint
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Thursday 1/2/20 @ 10:29 AM
195
kj
72
rpm
43
%
17
mph
Previous Workouts
acheyassinmass
massachusetts#af
15 🔥
Beat acarpediem
VS
acarpediem
Madison, CT
1
Beat acheyassinmass
Workouts
Previous Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
75
kj
Monday 1/4/21
68
kj
Thursday 1/13/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
450
kj
Friday 8/23/19
331
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Sunday 12/22/19
370
kj
Friday 1/22/21
20 min Feel Good Ride
Ally Love
View Class
Share
✅
174
kj
Sunday 4/12/20
140
kj
Monday 4/13/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
222
kj
Wednesday 10/16/19
193
kj
Friday 1/24/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
277
kj
Saturday 12/28/19
195
kj
Thursday 1/2/20
Previous Workouts